Nutrition Facts for Broccoli cheddar casserole
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Broccoli Cheddar Casserole

Image of Broccoli Cheddar Casserole
Nutriscore Rating: 58/100

Indulge in the comforting flavors of this creamy and cheesy Broccoli Cheddar Casserole, a crowd-pleasing classic perfect for weeknight dinners or holiday feasts. Featuring tender, blanched broccoli florets enveloped in a rich, velvety cheddar cheese sauce, this recipe strikes the perfect balance of wholesome and indulgent. A crispy breadcrumb topping, enhanced with grated Parmesan and olive oil, adds a satisfying crunch to every bite. Ready in just under an hour, this easy-to-make casserole pairs beautifully with roasted chicken or serves as a hearty vegetarian main dish. Perfectly seasoned with garlic powder, black pepper, and a hint of salt, this dish will elevate any table with its irresistible golden-baked finish.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 cups fresh broccoli florets
  • 4 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups milk
  • 0.5 cups heavy cream
  • 2 cups sharp cheddar cheese, shredded
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 0.25 teaspoons garlic powder
  • 0.5 cups bread crumbs
  • 1 tablespoons olive oil
  • 2 tablespoons Parmesan cheese, grated
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a 9x13-inch baking dish.

2

Fill a large pot with water, bring it to a boil, and blanch the broccoli florets for 2-3 minutes, until they are bright green and slightly tender. Drain and set aside.

3

In a medium saucepan, melt the butter over medium heat. Add in the flour and whisk continuously for 1-2 minutes to create a roux.

4

Slowly pour in the milk and heavy cream, whisking constantly until the mixture thickens and is smooth, about 3-4 minutes.

5

Lower the heat and stir in the shredded cheddar cheese until melted. Season with salt, black pepper, and garlic powder. Remove from heat.

6

In the prepared baking dish, spread the blanched broccoli evenly. Pour the cheese sauce over the broccoli, making sure to coat it well.

7

In a small bowl, mix the bread crumbs with olive oil and grated Parmesan cheese. Sprinkle this mixture evenly over the casserole.

8

Bake in the preheated oven for 25-30 minutes, or until the topping is golden brown and the casserole is bubbling.

9

Remove from the oven, let it cool for 5 minutes, and serve warm. Enjoy your Broccoli Cheddar Casserole!

⚑
Cooking Tip: Take your time with each step for the best results!
422
cal
16.0g
protein
19.0g
carbs
31.8g
fat

Nutrition Facts

1 serving (225.7g)
Calories
422
% Daily Value*
Total Fat 31.8 g 41%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0.0 g
Cholesterol 88 mg 29%
Sodium 564 mg 25%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 2.7 g 10%
Total Sugars 5.0 g
Protein 16.0 g 32%
Vitamin D 1.1 mcg 5%
Calcium 414 mg 32%
Iron 1.6 mg 9%
Potassium 404 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
14.9%%
67.3%%
Fat: 1723 cal (67.3%%)
Protein: 382 cal (14.9%%)
Carbs: 456 cal (17.8%%)