Nutrition Facts for Grilled caesar salad

Grilled Caesar Salad

Image of Grilled Caesar Salad
Nutriscore Rating: 53/100

Elevate your salad game with this irresistible Grilled Caesar Salad, a smoky twist on the classic favorite that’s perfect for any occasion. Crisp romaine hearts are lightly brushed with olive oil, seasoned with salt and pepper, and expertly charred on the grill to bring out bold, smoky flavors. Topped with creamy Caesar dressing, shaved Parmesan cheese, and crunchy croutons, this salad strikes the perfect balance of textures and flavors. Ready in just 15 minutes, it’s a quick and easy side or starter that’s elegant enough to impress guests. Serve with a squeeze of fresh lemon for a zesty finish, and watch this unique take on Caesar salad become a standout dish at your table. Perfect for summer barbecues, weeknight dinners, or light lunches, this Grilled Caesar Salad will redefine how you enjoy your greens!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 Romaine hearts
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.5 cups Caesar dressing (store-bought or homemade)
  • 0.25 cups Parmesan cheese, shaved
  • 0.5 cups Croutons
  • 2 Lemon wedges (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill to medium-high heat.

2

Slice each romaine heart lengthwise into halves, keeping the core intact to hold the leaves together.

3

Brush the cut sides of the romaine hearts with olive oil and season evenly with salt and black pepper.

4

Place the romaine halves cut-side down onto the grill grates. Grill for 2 to 3 minutes, until the leaves are slightly charred with visible grill marks. Flip and cook for another 1 to 2 minutes on the other side. Remove from the grill and set aside.

5

Arrange the grilled romaine halves on a serving platter.

6

Drizzle the Caesar dressing evenly over the romaine halves.

7

Top with shaved Parmesan cheese, croutons, and an extra crack of black pepper if desired.

8

Serve immediately with optional lemon wedges for added brightness.

Cooking Tip: Take your time with each step for the best results!
1226
cal
28.8g
protein
35.3g
carbs
113.3g
fat

Nutrition Facts

1 serving (460.3g)
Calories
1226
% Daily Value*
Total Fat 113.3 g 145%
Saturated Fat 27.2 g 136%
Polyunsaturated Fat 3.1 g
Cholesterol 101 mg 34%
Sodium 3546 mg 154%
Total Carbohydrate 35.3 g 13%
Dietary Fiber 7.7 g 28%
Total Sugars 9.8 g
Protein 28.8 g 58%
Vitamin D 0.3 mcg 2%
Calcium 786 mg 60%
Iron 3.0 mg 17%
Potassium 638 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
9.0%%
79.9%%
Fat: 1019 cal (79.9%%)
Protein: 115 cal (9.0%%)
Carbs: 141 cal (11.1%%)