Nutrition Facts for Grilled brats
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Grilled Brats

Image of Grilled Brats
Nutriscore Rating: 62/100

Fire up the grill and treat yourself to the ultimate backyard feast with this easy yet flavorful Grilled Brats recipe! Featuring juicy bratwurst sausages simmered in beer with butter and onions for an extra layer of rich, savory flavor, this dish transitions seamlessly from stovetop to grill for perfectly caramelized, golden-brown results. Quick to prepare with just 10 minutes of prep time, these brats are served in toasted buns and can be topped with tangy sauerkraut, mustard, or your favorite condiments. Perfect for summer cookouts, gameday gatherings, or casual weeknight dinners, these smoky, savory sausages are a crowd-pleasing classic. Whether you make them with or without the beer bath, Grilled Brats are your ticket to a satisfying, hearty meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 pieces bratwurst sausages
  • 24 oz beer (optional, for simmering)
  • 1 large onion
  • 2 tbsp butter
  • 6 pieces hot dog or brat buns
  • 1 tbsp olive oil
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 cup sauerkraut (optional, for topping)
  • 0.25 cup mustard (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

If using beer, pour the beer into a large saucepan. Slice the onion into thin rings and add them to the pan along with the butter. Bring to a simmer over medium heat.

2

Add the bratwurst sausages to the simmering beer and onions. Let them cook for about 10 minutes, turning occasionally to ensure even cooking. This step allows the brats to absorb the beer flavor and pre-cooks them before grilling.

3

Preheat your grill to medium-high heat (about 375°F/190°C). Lightly oil the grates with olive oil to prevent sticking.

4

Remove the bratwursts from the beer (if you used this step) and pat them dry with a paper towel. Place them on the grill and cook for 5-7 minutes per side, until the sausages are browned evenly and reach an internal temperature of 160°F (71°C).

5

While grilling the brats, lightly brush the hot dog or brat buns with olive oil and toast them on the grill for 1-2 minutes until golden brown.

6

If desired, warm the sauerkraut in a small saucepan over low heat while the brats are grilling.

7

Once the bratwursts are cooked, place each one into a toasted bun. Top with sauerkraut, onions from the beer simmer (if applicable), mustard, or your favorite condiments.

8

Serve immediately and enjoy your perfectly grilled brats!

Cooking Tip: Take your time with each step for the best results!
3069
cal
113.0g
protein
201.2g
carbs
183.9g
fat

Nutrition Facts

1 serving (1992.2g)
Calories
3069
% Daily Value*
Total Fat 183.9 g 236%
Saturated Fat 67.4 g 337%
Polyunsaturated Fat 0.0 g
Cholesterol 392 mg 131%
Sodium 9080 mg 395%
Total Carbohydrate 201.2 g 73%
Dietary Fiber 18.8 g 67%
Total Sugars 31.7 g
Protein 113.0 g 226%
Vitamin D 3.4 mcg 17%
Calcium 566 mg 44%
Iron 18.5 mg 103%
Potassium 2630 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
15.5%%
56.8%%
Fat: 1655 cal (56.8%%)
Protein: 452 cal (15.5%%)
Carbs: 804 cal (27.6%%)