Nutrition Facts for Midwestern style beer brats

Midwestern Style Beer Brats

Image of Midwestern Style Beer Brats
Nutriscore Rating: 60/100

Savor the authentic taste of the heartland with Midwestern Style Beer Brats, a beloved cookout classic that combines simple ingredients and bold flavors. These juicy bratwurst sausages are simmered in a rich bath of lager-style beer, golden sautéed onions, and garlic, infusing each bite with a robust, savory essence. After a quick turn on the grill for smoky char marks, the brats are nestled into toasted buns and topped with caramelized onions, tangy mustard, or zesty sauerkraut for a perfect balance of flavors. Ready in just 40 minutes, this crowd-pleasing recipe is ideal for summer barbecues, game day parties, and family gatherings. Whether enjoyed with a frosty beer or your favorite side dishes, these beer-soaked brats are the ultimate tribute to Midwest comfort food!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 pieces bratwurst sausages
  • 24 ounces lager-style beer
  • 2 medium yellow onion
  • 2 tablespoons unsalted butter
  • 2 cloves garlic cloves
  • 1 teaspoon salt
  • 0.5 teaspoons ground black pepper
  • 6 pieces hot dog buns or brat rolls
  • to taste mustard (optional, for serving)
  • to taste sauerkraut (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the yellow onions into thin rings and mince the garlic cloves.

2

In a large skillet or a shallow pot, melt the unsalted butter over medium heat.

3

Add the sliced onions to the skillet and sauté for 4-5 minutes until they begin to soften and turn translucent.

4

Add the minced garlic, salt, and ground black pepper to the onions and cook for an additional 1-2 minutes until fragrant.

5

Carefully pour the lager-style beer into the skillet and bring it to a gentle simmer.

6

Nestle the bratwurst sausages into the beer and onion mixture, ensuring they are mostly submerged. Simmer on medium heat for 15-20 minutes, turning occasionally, until the brats are fully cooked through (internal temperature should reach 160°F).

7

Preheat an outdoor grill or grill pan to medium-high heat.

8

Using tongs, remove the brats from the beer mixture and transfer them to the grill. Grill for 2-3 minutes on each side until the brats are golden brown and lightly charred.

9

Toast the hot dog buns or brat rolls on the grill for 1-2 minutes, if desired.

10

Serve the beer brats immediately on the toasted buns, topped with the sautéed onions and your choice of mustard and/or sauerkraut.

Cooking Tip: Take your time with each step for the best results!
3028
cal
103.4g
protein
197.3g
carbs
188.9g
fat

Nutrition Facts

1 serving (1764.5g)
Calories
3028
% Daily Value*
Total Fat 188.9 g 242%
Saturated Fat 71.7 g 358%
Polyunsaturated Fat 0.0 g
Cholesterol 446 mg 149%
Sodium 8360 mg 363%
Total Carbohydrate 197.3 g 72%
Dietary Fiber 11.8 g 42%
Total Sugars 25.4 g
Protein 103.4 g 207%
Vitamin D 0.0 mcg 0%
Calcium 417 mg 32%
Iron 16.3 mg 91%
Potassium 2104 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
14.2%%
58.6%%
Fat: 1700 cal (58.6%%)
Protein: 413 cal (14.2%%)
Carbs: 789 cal (27.2%%)