Nutrition Facts for Grilled boneless sirloin and vidalia onion skewers

Grilled Boneless Sirloin and Vidalia Onion Skewers

Image of Grilled Boneless Sirloin and Vidalia Onion Skewers
Nutriscore Rating: 67/100

Fire up the grill and savor the perfect balance of smoky, savory, and sweet with these Grilled Boneless Sirloin and Vidalia Onion Skewers. Tender, marinated chunks of sirloin steak pair harmoniously with the natural sweetness of Vidalia onions, all kissed by the grill’s irresistible char. Infused with a rich marinade of olive oil, soy sauce, Worcestershire sauce, garlic, honey, and fresh rosemary, these skewers are bursting with flavor in every bite. Quick to prepare and ready in just 30 minutes of active time, they’re an ideal choice for a summer barbecue or weeknight dinner. Serve them with grilled vegetables or a crisp green salad for a complete and mouthwatering meal. Perfect for meat lovers and grill enthusiasts alike, these skewers will quickly become a go-to recipe in your repertoire!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.5 pounds Boneless sirloin steak
  • 2 large Vidalia onions
  • 3 tablespoons Olive oil
  • 2 tablespoons Soy sauce
  • 1 tablespoon Worcestershire sauce
  • 2 cloves Garlic cloves, minced
  • 1 tablespoon Honey
  • 1 teaspoon Fresh rosemary, chopped
  • 0.5 teaspoon Freshly ground black pepper
  • 0.5 teaspoon Salt
  • 8 skewers Wooden or metal skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning on the grill.

2

Trim any excess fat from the boneless sirloin steak and cut it into 1-inch cubes. Set aside in a large mixing bowl.

3

Peel and cut the Vidalia onions into 1-inch chunks. Separate the layers for even grilling.

4

In a small bowl, whisk together olive oil, soy sauce, Worcestershire sauce, minced garlic, honey, chopped rosemary, ground black pepper, and salt to create the marinade.

5

Pour the marinade over the cubed steak and onion chunks. Toss well to ensure even coating. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or up to 4 hours for maximum flavor.

6

Preheat your grill to medium-high heat (about 400Β°F). Lightly oil the grill grates to prevent sticking.

7

Thread the marinated steak and onions onto the skewers, alternating between the two. Ensure the pieces are spaced slightly apart for even cooking.

8

Place the skewers on the preheated grill. Cook for 8–10 minutes, turning occasionally, until the steak reaches your desired doneness (135Β°F for medium-rare or 145Β°F for medium).

9

Remove the skewers from the grill and let them rest for 5 minutes before serving to allow the juices to redistribute.

10

Serve the Grilled Boneless Sirloin and Vidalia Onion Skewers hot, optionally with your favorite side dishes like grilled vegetables, rice, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2047
cal
164.4g
protein
62.4g
carbs
124.2g
fat

Nutrition Facts

1 serving (1210.0g)
Calories
2047
% Daily Value*
Total Fat 124.2 g 159%
Saturated Fat 39.3 g 196%
Polyunsaturated Fat 4.0 g
Cholesterol 510 mg 170%
Sodium 2933 mg 128%
Total Carbohydrate 62.4 g 23%
Dietary Fiber 7.6 g 27%
Total Sugars 39.0 g
Protein 164.4 g 329%
Vitamin D 1.2 mcg 6%
Calcium 171 mg 13%
Iron 17.1 mg 95%
Potassium 3019 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
32.5%%
55.2%%
Fat: 1117 cal (55.2%%)
Protein: 657 cal (32.5%%)
Carbs: 249 cal (12.3%%)