Nutrition Facts for Grilled banana with honey and cinnamon

Grilled Banana with Honey and Cinnamon

Image of Grilled Banana with Honey and Cinnamon
Nutriscore Rating: 63/100

Elevate your dessert game with this irresistible Grilled Banana with Honey and Cinnamon recipe—a quick, flavorful treat that's perfect for any time of year. Featuring ripe bananas caramelized to perfection on the grill, this dish is enriched with a drizzle of golden honey, a hint of zesty lemon juice, and a warm sprinkle of ground cinnamon. The magic happens in just 15 minutes, making it an ideal last-minute dessert option. A generous scoop of creamy vanilla ice cream transforms each bite into a decadent experience, while fresh mint leaves add a refreshing touch and visual appeal. Simple yet indulgent, this grilled dessert is a crowd-pleasing favorite perfect for cookouts, family dinners, or spontaneous cravings.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces ripe bananas
  • 4 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 2 tablespoons olive oil or melted butter
  • 0.5 liters vanilla ice cream
  • 8 pieces fresh mint leaves
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your grill to medium heat, approximately 350°F (175°C).

2

Peel the bananas and cut them in half lengthwise so that you have 8 long pieces.

3

In a small bowl, mix the honey, lemon juice, and ground cinnamon until well combined.

4

Lightly brush the cut sides of the bananas with olive oil or melted butter to prevent sticking.

5

Place the banana halves cut side down onto the preheated grill.

6

Grill the bananas for about 2-3 minutes until grill marks form.

7

Flip the bananas and cook for an additional 1-2 minutes on the other side.

8

Remove the bananas from the grill and immediately brush each half with the honey and cinnamon mixture.

9

Serve the grilled bananas warm with a scoop of vanilla ice cream on each plate.

10

Garnish with fresh mint leaves to add freshness and a pop of color before serving.

Cooking Tip: Take your time with each step for the best results!
1403
cal
13.7g
protein
239.0g
carbs
50.8g
fat

Nutrition Facts

1 serving (847.1g)
Calories
1403
% Daily Value*
Total Fat 50.8 g 65%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0.0 g
Cholesterol 99 mg 33%
Sodium 184 mg 8%
Total Carbohydrate 239.0 g 87%
Dietary Fiber 14.6 g 52%
Total Sugars 174.6 g
Protein 13.7 g 27%
Vitamin D 0.0 mcg 0%
Calcium 359 mg 28%
Iron 3.0 mg 17%
Potassium 2270 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.1%%
3.7%%
31.1%%
Fat: 457 cal (31.1%%)
Protein: 54 cal (3.7%%)
Carbs: 956 cal (65.1%%)