Grilled Asparagus and Asiago Salad
Elevate your salad game with this Grilled Asparagus and Asiago Salad, a perfect medley of smoky flavors and fresh ingredients that's as healthy as it is delicious. Tender asparagus spears are lightly charred to perfection on the grill, complementing the juicy burst of cherry tomatoes and the subtle bite of red onion. Tossed with crisp mixed greens and a tangy homemade lemon-Dijon vinaigrette, this vibrant dish is finished with a generous sprinkle of freshly grated Asiago cheese for a nutty, savory kick. Ready in just 20 minutes, this quick and elegant recipe is ideal for warm-weather meals, dinner parties, or a light, nourishing lunch. Whether as a standalone dish or a side salad, this easy-to-make masterpiece is sure to impress! Keywords: grilled asparagus salad, Asiago cheese recipes, lemon vinaigrette salad, quick and healthy salad.
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Recipe Information
Ingredients
- 1 pound asparagus spears
- 2 tablespoons olive oil
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 cup cherry tomatoes
- 0.25 cup red onion
- 0.5 cup freshly grated Asiago cheese
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 1 clove garlic clove (minced)
- 4 cups mixed salad greens
Instructions
Preheat an outdoor grill or grill pan to medium-high heat.
Trim the woody ends off the asparagus spears and place them in a bowl.
Drizzle the asparagus with 1 tablespoon of olive oil and sprinkle with 1/4 teaspoon of salt and 1/8 teaspoon of black pepper.
Using tongs, place the asparagus on the grill and cook for 2-3 minutes per side, until tender and slightly charred. Remove and set aside to cool slightly.
Slice the cherry tomatoes in half and thinly slice the red onion.
In a small bowl, whisk together 2 tablespoons of lemon juice, 1 tablespoon of olive oil, Dijon mustard, honey, minced garlic, 1/4 teaspoon of salt, and 1/8 teaspoon of black pepper to create the vinaigrette.
Roughly chop the grilled asparagus into bite-sized pieces and add to a large mixing bowl.
Add the chopped cherry tomatoes, sliced red onions, and mixed salad greens to the bowl.
Drizzle the salad with the prepared lemon vinaigrette and toss until evenly coated.
Transfer the salad to a serving platter or individual plates, and sprinkle the grated Asiago cheese over the top.
Serve immediately and enjoy your Grilled Asparagus and Asiago Salad!
Nutrition Facts
Calories |
666 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.8 g | 61% | |
| Saturated Fat | 16.4 g | 82% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 1770 mg | 77% | |
| Total Carbohydrate | 41.1 g | 15% | |
| Dietary Fiber | 15.4 g | 55% | |
| Total Sugars | 18.7 g | ||
| Protein | 29.2 g | 58% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 604 mg | 46% | |
| Iron | 12.2 mg | 68% | |
| Potassium | 1807 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
