Nutrition Facts for Roasted asparagus vinaigrette
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Roasted Asparagus Vinaigrette

Image of Roasted Asparagus Vinaigrette
Nutriscore Rating: 79/100

Elevate your side dish game with this vibrant Roasted Asparagus Vinaigrette recipe, a perfect blend of tender roasted asparagus and a zesty homemade dressing. This recipe pairs caramelized asparagus with a tangy vinaigrette made from lemon juice, Dijon mustard, honey, red wine vinegar, and fresh garlic, creating a flavor-packed dish that’s as nutritious as it is delicious. A sprinkle of grated Parmesan cheese and freshly chopped parsley adds a touch of richness and earthy freshness to every bite. Ready in just 25 minutes, this quick and easy recipe is perfect for weeknight dinners or special occasions. Whether served as a standalone snack or alongside your favorite mains, this roasted asparagus recipe is a guaranteed crowd-pleaser that showcases the beauty of fresh spring produce.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound asparagus spears
  • 3 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1 tablespoon red wine vinegar
  • 1 clove garlic clove, minced
  • 1 tablespoon fresh parsley, chopped
  • 2 tablespoons parmesan cheese, grated
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Wash the asparagus and trim off the woody ends, about 1-2 inches from the bottom of each spear.

3

Place the asparagus spears on a baking sheet and drizzle with 2 tablespoons of olive oil. Sprinkle with salt and black pepper and toss to coat evenly.

4

Spread the asparagus in a single layer on the baking sheet and roast in the oven for 12-15 minutes, or until tender and slightly caramelized, turning halfway through.

5

While the asparagus is roasting, prepare the vinaigrette. In a small bowl, whisk together the lemon juice, Dijon mustard, honey, red wine vinegar, minced garlic, parsley, and the remaining 1 tablespoon of olive oil.

6

Taste the vinaigrette and adjust the seasoning with more salt or pepper if needed.

7

Once the asparagus is done roasting, transfer it to a serving platter.

8

Drizzle the vinaigrette over the warm asparagus and sprinkle parmesan cheese on top.

9

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
132
cal
3.7g
protein
6.3g
carbs
11.2g
fat

Nutrition Facts

1 serving (143.2g)
Calories
132
% Daily Value*
Total Fat 11.2 g 14%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 315 mg 14%
Total Carbohydrate 6.3 g 2%
Dietary Fiber 2.9 g 10%
Total Sugars 3.0 g
Protein 3.7 g 7%
Vitamin D 0.0 mcg 0%
Calcium 59 mg 5%
Iron 2.6 mg 14%
Potassium 257 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.0%%
10.7%%
71.2%%
Fat: 401 cal (71.2%%)
Protein: 60 cal (10.7%%)
Carbs: 101 cal (18.0%%)