Nutrition Facts for Green chile squares
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Green Chile Squares

Image of Green Chile Squares
Nutriscore Rating: 55/100

Elevate your appetizer game with these irresistibly cheesy Green Chile Squares, a crowd-pleasing blend of Southwestern flavor and comfort food indulgence. This easy-to-make recipe combines fluffy eggs, creamy cottage cheese, sharp cheddar, and mild diced green chiles for a savory, mildly spicy bite that melts in your mouth. With just 10 minutes of prep time, the mixture bakes to golden brown perfection in a single pan, making it ideal for brunch spreads, potlucks, or a quick snack. Serve these squares warm to showcase their gooey texture, or pack them for an on-the-go treat. Simple yet delicious, Green Chile Squares are destined to become a family favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 8 large eggs
  • 0.5 cup all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 1 cup cottage cheese
  • 2 cups shredded cheddar cheese
  • 2 4-ounce cans diced mild green chiles
  • 0.25 cup unsalted butter, melted
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.

2

In a large mixing bowl, beat the eggs until well-blended.

3

Sift the flour, baking powder, and salt together, then gradually whisk the dry ingredients into the eggs until smooth.

4

Fold in the cottage cheese, shredded cheddar cheese, diced green chiles (with liquid drained), and melted butter. Mix until evenly combined.

5

Pour the mixture into the prepared baking dish and spread it out evenly.

6

Bake in the preheated oven for 30–35 minutes, or until the top is golden brown and the center is set.

7

Let the dish cool for 5 minutes, then slice into squares and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
293
cal
17.2g
protein
9.2g
carbs
20.5g
fat

Nutrition Facts

1 serving (150.6g)
Calories
293
% Daily Value*
Total Fat 20.5 g 26%
Saturated Fat 11.7 g 59%
Polyunsaturated Fat 0.0 g
Cholesterol 235 mg 78%
Sodium 650 mg 28%
Total Carbohydrate 9.2 g 3%
Dietary Fiber 0.8 g 3%
Total Sugars 1.5 g
Protein 17.2 g 34%
Vitamin D 1.1 mcg 5%
Calcium 262 mg 20%
Iron 1.4 mg 8%
Potassium 132 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
23.8%%
63.5%%
Fat: 1469 cal (63.5%%)
Protein: 551 cal (23.8%%)
Carbs: 293 cal (12.7%%)