Nutrition Facts for Chile egg puff
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Chile Egg Puff

Image of Chile Egg Puff
Nutriscore Rating: 58/100

Fluffy, savory, and loaded with cheesy goodness, the Chile Egg Puff is the ultimate crowd-pleasing dish perfect for breakfast, brunch, or any meal in between. This easy-to-make recipe features a rich blend of 10 eggs, creamy cottage cheese, and a combination of Monterey Jack and cheddar cheese for a decadently satisfying texture. Diced green chiles add a mild kick of heat, while a touch of melted butter and a fluffy flour mixture ensure the perfect golden-brown puff. Ready in just under an hour, this versatile egg bake is baked to perfection in a 9x13 pan and makes enough to serve eight hungry guests. Whether served as-is or paired with salsa and sour cream, this chile egg casserole is a guaranteed hit for any occasion.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 10 large eggs
  • 2 cups cottage cheese
  • 1 cup Monterey Jack cheese, shredded
  • 1 cup cheddar cheese, shredded
  • 0.5 cup butter, melted
  • 0.5 cup all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 2 cups green chiles, diced (canned or fresh)
  • black pepper (optional, to taste)
  • cooking spray or butter for greasing
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 350Β°F (175Β°C). Grease a 9x13-inch baking dish with cooking spray or butter.

2

In a large mixing bowl, crack and beat the eggs until smooth and fully combined.

3

Add the cottage cheese, shredded Monterey Jack cheese, and shredded cheddar cheese to the beaten eggs. Mix well to incorporate.

4

Stir in the melted butter, ensuring it blends evenly into the mixture.

5

In a separate bowl, whisk together the all-purpose flour, baking powder, and salt. Gradually add the dry mixture to the egg batter, stirring to combine.

6

Fold in the diced green chiles and, if desired, a pinch of black pepper for added flavor.

7

Pour the mixture into the prepared baking dish, spreading it out evenly.

8

Bake in the preheated oven for 30 to 35 minutes, or until the puff is golden brown and set in the center. You can check for doneness by inserting a toothpick into the middle; it should come out clean.

9

Remove the dish from the oven and allow it to rest for 5 to 10 minutes before slicing and serving.

10

Enjoy your delicious Chile Egg Puff as is or pair it with salsa, sour cream, or a fresh side salad!

⚑
Cooking Tip: Take your time with each step for the best results!
404
cal
21.9g
protein
13.2g
carbs
29.1g
fat

Nutrition Facts

1 serving (231.0g)
Calories
404
% Daily Value*
Total Fat 29.1 g 37%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0.0 g
Cholesterol 298 mg 99%
Sodium 812 mg 35%
Total Carbohydrate 13.2 g 5%
Dietary Fiber 1.4 g 5%
Total Sugars 4.9 g
Protein 21.9 g 44%
Vitamin D 1.5 mcg 8%
Calcium 303 mg 23%
Iron 2.1 mg 12%
Potassium 312 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
21.9%%
65.1%%
Fat: 2094 cal (65.1%%)
Protein: 704 cal (21.9%%)
Carbs: 420 cal (13.0%%)