Nutrition Facts for Fried cornbread with corn and chiles

Fried Cornbread with Corn and Chiles

Image of Fried Cornbread with Corn and Chiles
Nutriscore Rating: 60/100

Crispy, golden, and bursting with bold flavor, Fried Cornbread with Corn and Chiles takes a comforting Southern classic to the next level! Made with hearty yellow cornmeal and a touch of sweetness, this cornbread is studded with tender corn kernels and smoky, spicy green chiles for a delightful contrast in texture and taste. The batter comes together effortlessly with pantry staples like flour, baking powder, and milk, then gets pan-fried to perfection, creating an irresistibly crisp exterior and a tender, fluffy interior. Perfect as a side dish for chili, barbecue, or soups, these savory cornbread patties are a crowd-pleasing favorite that’s quick and easy to make. Pair them with sour cream or a sprinkle of fresh herbs for a finishing touch that will leave everyone wanting more.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Yellow cornmeal
  • 0.5 cup All-purpose flour
  • 1 tablespoon Granulated sugar
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 Egg
  • 0.75 cup Whole milk
  • 0.5 cup Canned sweet corn kernels (drained)
  • 0.25 cup Diced green chiles (mild or spicy, canned or fresh)
  • 2 tablespoons Unsalted butter (melted)
  • 0.5 cup Vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, whisk together the cornmeal, flour, sugar, baking powder, and salt.

2

In a smaller bowl, beat the egg and mix it with the milk and melted butter.

3

Pour the wet ingredients into the dry ingredients and stir until combined but not overmixed.

4

Gently fold in the corn kernels and diced green chiles, ensuring they are evenly distributed throughout the batter.

5

In a large skillet, heat the vegetable oil over medium heat until it reaches 350Β°F (or when a small drop of batter sizzles immediately upon contact).

6

Scoop about 2 tablespoons of batter per cornbread into the skillet. Flatten each slightly with the back of a spoon to form small patties.

7

Fry each piece for 2-3 minutes on one side, or until golden brown and crispy. Flip and cook for another 2 minutes on the other side.

8

Remove from the skillet and place on a plate lined with paper towels to drain excess oil.

9

Repeat with the remaining batter, ensuring the skillet does not overcrowd.

10

Serve warm as a side dish, topped with sour cream or a sprinkle of fresh herbs if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2365
cal
33.8g
protein
215.1g
carbs
162.1g
fat

Nutrition Facts

1 serving (788.8g)
Calories
2365
% Daily Value*
Total Fat 162.1 g 208%
Saturated Fat 37.8 g 189%
Polyunsaturated Fat 1.9 g
Cholesterol 280 mg 93%
Sodium 2330 mg 101%
Total Carbohydrate 215.1 g 78%
Dietary Fiber 16.8 g 60%
Total Sugars 31.9 g
Protein 33.8 g 68%
Vitamin D 3.2 mcg 16%
Calcium 276 mg 21%
Iron 8.7 mg 48%
Potassium 980 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.1%%
5.5%%
59.4%%
Fat: 1458 cal (59.4%%)
Protein: 135 cal (5.5%%)
Carbs: 860 cal (35.1%%)