Nutrition Facts for Green bean casserole w swiss cheese
Blog Research API Download App

Green Bean Casserole W Swiss Cheese

Image of Green Bean Casserole W Swiss Cheese
Nutriscore Rating: 68/100

Elevate your holiday or weeknight table with this rich, creamy Green Bean Casserole with Swiss Cheese! This modern twist on the classic dish pairs tender, blanched green beans with a luscious homemade cheese sauce made from nutty Swiss cheese, sautéed onions, and a touch of garlic for depth. Topped with crunchy crushed fried onions and an extra sprinkling of cheese, this baked casserole is golden, bubbly, and irresistibly comforting. Perfect as a crowd-pleasing Thanksgiving side or a hearty addition to any meal, this casserole offers a balance of freshness and indulgence in every bite. Easy to prepare in under an hour, it’s a must-try for anyone seeking a gourmet upgrade to this timeless favorite.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 900 grams fresh green beans
  • 4 tablespoons unsalted butter
  • 1 large yellow onion
  • 2 cloves garlic
  • 3 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1 cup chicken or vegetable broth
  • 1.5 cups Swiss cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup crushed fried onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Trim the ends of the green beans and rinse them thoroughly. Blanch the green beans in salted boiling water for 3 minutes, then drain and plunge them into ice water to stop cooking. Drain again and set aside.

3

In a large skillet, melt the unsalted butter over medium heat. Dice the yellow onion and mince the garlic, then cook them in the skillet until the onion is soft and translucent, about 3-4 minutes.

4

Stir in the all-purpose flour to create a roux, and cook for 1-2 minutes, stirring frequently to eliminate the raw flour taste.

5

Gradually whisk in the whole milk and chicken or vegetable broth, ensuring the mixture is smooth. Let it cook and thicken for about 5 minutes, stirring occasionally.

6

Stir in 1 cup of shredded Swiss cheese, salt, and black pepper, and continue stirring until the cheese is fully melted into the sauce.

7

Combine the blanched green beans with the cheese sauce, ensuring they are evenly coated. Transfer the mixture to a lightly greased 9x13-inch baking dish.

8

Sprinkle the remaining 0.5 cup of Swiss cheese over the top, followed by an even layer of crushed fried onions.

9

Bake in the preheated oven for 20-25 minutes, or until the casserole is bubbly and the top is golden brown.

10

Remove from the oven and let it cool for 5 minutes before serving. Enjoy your Green Bean Casserole with Swiss Cheese!

Cooking Tip: Take your time with each step for the best results!
478
cal
24.7g
protein
27.8g
carbs
32.7g
fat

Nutrition Facts

1 serving (380.7g)
Calories
478
% Daily Value*
Total Fat 32.7 g 42%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 0.0 g
Cholesterol 85 mg 28%
Sodium 688 mg 30%
Total Carbohydrate 27.8 g 10%
Dietary Fiber 4.9 g 18%
Total Sugars 11.0 g
Protein 24.7 g 49%
Vitamin D 1.5 mcg 7%
Calcium 701 mg 54%
Iron 2.3 mg 13%
Potassium 543 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
19.5%%
58.5%%
Fat: 1775 cal (58.5%%)
Protein: 590 cal (19.5%%)
Carbs: 668 cal (22.0%%)