Nutrition Facts for Deluxe green bean casserole

Deluxe Green Bean Casserole

Image of Deluxe Green Bean Casserole
Nutriscore Rating: 68/100

Elevate your holiday table with this Deluxe Green Bean Casserole, a gourmet twist on the classic comfort food that’s bursting with fresh flavor and creamy goodness. Made with tender, blanched green beans, a luscious homemade mushroom sauce infused with garlic, smoked paprika, and soy sauce, and topped with crispy fried onions for that irresistible crunch, this dish strikes the perfect balance between indulgence and freshness. With optional Parmesan for a cheesy finish, this casserole is oven-baked to golden perfection, making it an elegant yet approachable side dish. Whether you're planning a festive feast or looking for a crowd-pleasing comfort food recipe, this upgraded green bean casserole is sure to become a favorite. Perfect for Thanksgiving, Christmas, or any gathering, it’s a must-try for casseroles done right!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 900 grams fresh green beans
  • 4 tablespoons unsalted butter
  • 1 medium yellow onion (finely chopped)
  • 3 cloves garlic (minced)
  • 4 tablespoons all-purpose flour
  • 480 milliliters whole milk
  • 240 milliliters chicken or vegetable broth
  • 200 grams cremini mushrooms (thinly sliced)
  • 1 teaspoon soy sauce
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 200 grams store-bought crispy fried onions
  • 50 grams grated Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 190°C (375°F). Grease a 9x13-inch baking dish and set it aside.

2

Bring a large pot of salted water to a boil. Add the green beans and cook for 5-7 minutes until tender but still crisp. Drain and immediately transfer to a bowl of ice water to halt the cooking process. Drain again and set aside.

3

In a large skillet, melt the butter over medium heat. Add the chopped onion and cook for 3-4 minutes until softened. Stir in the minced garlic and cook for another 1 minute.

4

Add the sliced mushrooms to the skillet and cook for 5-6 minutes until the mushrooms release their moisture and become golden brown.

5

Sprinkle the flour over the mushroom mixture and cook for 1-2 minutes, stirring constantly. Slowly whisk in the milk and broth, ensuring there are no lumps.

6

Cook the sauce for 5-6 minutes, stirring frequently, until it thickens. Stir in the soy sauce, smoked paprika, salt, and black pepper. Adjust seasonings as needed.

7

Remove the skillet from heat and fold in the blanched green beans. Transfer the mixture to the prepared baking dish and spread it evenly.

8

Top the casserole with the crispy fried onions and sprinkle with grated Parmesan cheese, if using.

9

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the sauce is bubbling around the edges.

10

Remove from the oven and let the casserole cool for 5 minutes before serving. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2722
cal
78.4g
protein
191.8g
carbs
181.5g
fat

Nutrition Facts

1 serving (2308.6g)
Calories
2722
% Daily Value*
Total Fat 181.5 g 233%
Saturated Fat 69.0 g 345%
Polyunsaturated Fat 0.5 g
Cholesterol 223 mg 74%
Sodium 5180 mg 225%
Total Carbohydrate 191.8 g 70%
Dietary Fiber 36.6 g 131%
Total Sugars 63.2 g
Protein 78.4 g 157%
Vitamin D 5.8 mcg 29%
Calcium 1570 mg 121%
Iron 14.2 mg 79%
Potassium 4226 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
11.6%%
60.2%%
Fat: 1633 cal (60.2%%)
Protein: 313 cal (11.6%%)
Carbs: 767 cal (28.3%%)