Greek Style Pork Pita Wraps
Experience the bold and vibrant flavors of the Mediterranean with these Greek-Style Pork Pita Wraps, a perfect fusion of simplicity and taste. Tender strips of pork tenderloin are marinated in a zesty blend of olive oil, lemon juice, garlic, oregano, and cumin, then grilled to juicy perfection. Nestled in warm, lightly toasted pita bread, the pork is topped with creamy tzatziki sauce, crisp slices of tomato, cucumber, and red onion, and finished with crumbled feta and fresh parsley for a burst of authenticity in every bite. Ready in just 35 minutes, this easy-to-make recipe is ideal for a quick yet satisfying dinner. Whether served wrapped up or open-faced, these Greek-style pita wraps bring a taste of Greece straight to your table.
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Recipe Information
Ingredients
- 500 grams pork tenderloin
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 garlic cloves, minced
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 4 pieces Greek-style pita bread
- 1 cup tzatziki sauce
- 2 tomatoes, thinly sliced
- 1 cucumber, thinly sliced
- 0.5 red onion, thinly sliced
- 0.5 cup feta cheese, crumbled
- 2 tablespoons fresh parsley, chopped
Instructions
Trim any excess fat from the pork tenderloin, then slice it into thin strips about 1 cm wide.
In a bowl, combine olive oil, lemon juice, minced garlic, dried oregano, ground cumin, salt, and black pepper. Add the pork slices and toss to coat evenly. Cover the bowl and marinate the pork for at least 30 minutes, or up to overnight in the refrigerator.
Heat a large skillet or grill pan over medium-high heat. Once hot, add the marinated pork in a single layer. Cook for 6–8 minutes, stirring occasionally, until the pork is browned and fully cooked. Remove from heat and set aside.
Warm the pita bread in a dry skillet or directly over a low flame for about 30 seconds on each side, until pliable and lightly toasted. Be careful not to burn them.
Assemble the wraps by spreading a generous layer of tzatziki sauce on each piece of pita bread.
Top the tzatziki with cooked pork strips, followed by sliced tomatoes, cucumbers, and red onions.
Sprinkle crumbled feta cheese and chopped parsley over the vegetables.
Fold the pita around the filling to make a wrap, or serve open-faced with utensils.
Serve immediately and enjoy your Greek-style pork pita wraps fresh and warm!
Nutrition Facts
Calories |
542 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 102 mg | 34% | |
| Sodium | 1579 mg | 69% | |
| Total Carbohydrate | 41.9 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 5.4 g | ||
| Protein | 42.6 g | 85% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 165 mg | 13% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 954 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
