Healthy Greek Style Chicken Tacos
Transform your taco night with these Healthy Greek Style Chicken Tacos—an irresistible fusion of Mediterranean flavors and wholesome ingredients! Juicy grilled chicken, marinated in a zesty blend of olive oil, lemon, garlic, and spices, is paired with crisp cucumber, juicy cherry tomatoes, and thinly sliced red onion for a refreshing crunch. Nestled in warm whole wheat pita bread and topped with creamy tzatziki sauce, crumbled feta, and a sprinkle of fresh parsley, these tacos are both delicious and nutritious. Perfect for a quick weeknight dinner or a light summer meal, this recipe is ready in just 35 minutes and packed with protein, fresh veggies, and vibrant Greek-inspired flavors. Healthy, flavorful, and easy to assemble—this is a must-try twist on traditional tacos!
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Recipe Information
Ingredients
- 2 pieces Chicken breasts
- 2 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 2 cloves Garlic cloves, minced
- 1 teaspoon Dried oregano
- 0.5 teaspoon Ground cumin
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 pieces Whole wheat pita bread
- 1 cup Cucumber, diced
- 1 cup Cherry tomatoes, halved
- 0.5 cup Red onion, thinly sliced
- 0.5 cup Crumbled feta cheese
- 2 tablespoons Fresh parsley, chopped
- 0.5 cup Tzatziki sauce
Instructions
In a small bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, ground cumin, salt, and black pepper to make a marinade.
Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it is evenly coated. Let it marinate in the refrigerator for at least 15 minutes (or up to 2 hours for more flavor).
Preheat a grill pan or outdoor grill over medium-high heat.
Grill the chicken breasts for 5-7 minutes per side or until fully cooked and the internal temperature reaches 165°F (74°C). Remove from heat and let the chicken rest for 5 minutes before slicing into thin strips.
Warm the whole wheat pita bread on the grill for 1-2 minutes per side until slightly toasted, then remove from heat.
Assemble the tacos by placing sliced grilled chicken on each pita. Top with diced cucumber, cherry tomatoes, sliced red onion, crumbled feta cheese, and a sprinkle of fresh parsley.
Drizzle tzatziki sauce over the toppings and fold the pita to form a taco shape.
Serve the Healthy Greek Style Chicken Tacos immediately and enjoy!
Nutrition Facts
Calories |
468 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.3 g | 21% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 90 mg | 30% | |
| Sodium | 1147 mg | 50% | |
| Total Carbohydrate | 43.7 g | 16% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 6.6 g | ||
| Protein | 38.6 g | 77% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 124 mg | 10% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 690 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
