Nutrition Facts for Greek pita pizza
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Greek Pita Pizza

Image of Greek Pita Pizza
Nutriscore Rating: 69/100

Transform your pizza night with this irresistible Greek Pita Pizza—a quick and flavorful Mediterranean-inspired twist on a classic! Built on a base of wholesome whole wheat pita bread, this recipe features a vibrant homemade tomato sauce infused with garlic and oregano, topped with tangy crumbled feta, juicy cherry tomatoes, briny kalamata olives, and fresh spinach. With a crispy golden crust and layers of bold, zesty flavors, this easy-to-make dish is ready in under 25 minutes, making it perfect for weeknight dinners or crowd-pleasing appetizers. Customize each pita with an optional sprinkle of red chili flakes for a subtle kick, and enjoy a healthy, delicious meal that brings the taste of Greece to your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Whole wheat pita bread
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 1.5 cups Crushed tomatoes
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.75 cup Crumbled feta cheese
  • 0.5 cup Kalamata olives (sliced)
  • 0.5 cup Red onion (thinly sliced)
  • 1 cup Cherry tomatoes (halved)
  • 1 cup Baby spinach leaves
  • 2 tablespoons Fresh parsley (chopped)
  • 0.25 teaspoon Red chili flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Place the pita bread pieces on the prepared baking sheet and lightly brush each pita with olive oil.

3

Peel and mince the garlic cloves. In a small bowl, combine the crushed tomatoes, minced garlic, dried oregano, salt, and ground black pepper. Stir well to make the tomato sauce.

4

Spread a few tablespoons of the tomato sauce evenly over each pita, leaving a small border around the edges.

5

Sprinkle crumbled feta cheese evenly over the tomato sauce on each pita.

6

Scatter sliced kalamata olives, red onion, and halved cherry tomatoes over the cheese layer.

7

Add baby spinach leaves on top, pressing them down slightly to adhere to the rest of the toppings.

8

Bake the pita pizzas in the preheated oven for 10-12 minutes, or until the edges of the pita are crisp and the cheese is slightly melted.

9

Remove the baking sheet from the oven and let the pita pizzas cool for 1-2 minutes.

10

Garnish each pita pizza with freshly chopped parsley and a pinch of red chili flakes, if desired.

11

Slice the pita pizzas into wedges and serve warm. Enjoy your Greek Pita Pizza!

Cooking Tip: Take your time with each step for the best results!
348
cal
12.0g
protein
44.7g
carbs
15.3g
fat

Nutrition Facts

1 serving (260.0g)
Calories
348
% Daily Value*
Total Fat 15.3 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0.5 g
Cholesterol 20 mg 7%
Sodium 1059 mg 46%
Total Carbohydrate 44.7 g 16%
Dietary Fiber 6.5 g 23%
Total Sugars 7.3 g
Protein 12.0 g 24%
Vitamin D 0.0 mcg 0%
Calcium 137 mg 11%
Iron 3.1 mg 17%
Potassium 537 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.0%%
13.2%%
37.9%%
Fat: 554 cal (37.9%%)
Protein: 192 cal (13.2%%)
Carbs: 717 cal (49.0%%)