Quicky Mediterranean Pizzas
Satisfy your Mediterranean cravings in just 20 minutes with these flavorful Quicky Mediterranean Pizzas! Built on whole wheat or regular pita bread for a crispy yet hearty base, these mini pizzas come to life with vibrant toppings like juicy cherry tomatoes, briny Kalamata olives, tangy crumbled feta, and fresh chopped spinach. A drizzle of garlic-infused olive oil and a sprinkle of dried oregano tie this dish together, delivering authentic Mediterranean flair with every bite. Perfect for busy weeknights or a quick appetizer, these oven-baked pizzas are ready in just 10 minutes and customizable with a kick of red pepper flakes or your favorite fresh herbs. Simple, delicious, and packed with Mediterranean goodness, these are your new go-to for a light yet satisfying meal!
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Recipe Information
Ingredients
- 4 pieces Pita bread (whole wheat or regular)
- 2 tablespoons Olive oil
- 2 cloves Garlic (minced)
- 1 cup Cherry tomatoes (halved)
- 0.5 cup Kalamata olives (pitted and sliced)
- 0.5 cup Feta cheese (crumbled)
- 1 cup Spinach leaves (fresh and chopped)
- 1 teaspoon Dried oregano
- 0.25 teaspoon Red pepper flakes (optional)
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
Place the pita breads on the prepared baking sheet. Brush each pita bread with a light coating of olive oil.
In a small bowl, mix the minced garlic into the remaining olive oil and brush this mixture over the pita breads for added flavor.
Top each pita with halved cherry tomatoes, sliced Kalamata olives, crumbled feta cheese, and chopped spinach leaves.
Sprinkle dried oregano, red pepper flakes (if using), salt, and black pepper evenly over the toppings on each pita.
Bake the pizzas in the preheated oven for 8-10 minutes or until the edges of the pita bread are crispy and the feta cheese is slightly golden.
Remove the pizzas from the oven and let them cool for 2-3 minutes before slicing or serving whole.
Serve warm and enjoy your quick Mediterranean pizza!
Nutrition Facts
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 20% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 17 mg | 6% | |
| Sodium | 885 mg | 38% | |
| Total Carbohydrate | 39.9 g | 15% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 2.5 g | ||
| Protein | 9.6 g | 19% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 144 mg | 11% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 243 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
