Nutrition Facts for Greek chicken salad pitas
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Greek Chicken Salad Pitas

Image of Greek Chicken Salad Pitas
Nutriscore Rating: 73/100

Transport your taste buds to the Mediterranean with these vibrant and flavorful Greek Chicken Salad Pitas! Bursting with fresh ingredients like juicy cherry tomatoes, crisp cucumbers, tangy Kalamata olives, and creamy feta cheese, this easy recipe pairs savory chopped chicken with a zesty Greek yogurt dressing infused with garlic, lemon, and oregano. Served in warm, soft pita pockets lined with crisp lettuce, this meal delivers a perfect balance of textures and flavors in every bite. Ready in just 20 minutes and packed with wholesome, protein-rich ingredients, these Greek Chicken Salad Pitas make for a quick and healthy lunch or dinner option that’s sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 cups Cooked chicken breast, shredded or cubed
  • 1 cup Cucumber, diced
  • 1 cup Cherry tomatoes, halved
  • 0.25 cup Red onion, finely chopped
  • 0.25 cup Kalamata olives, sliced
  • 0.5 cup Feta cheese, crumbled
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 cup Greek yogurt
  • 1 tablespoon Lemon juice, freshly squeezed
  • 1 tablespoon Olive oil
  • 1 clove Garlic, minced
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 pieces Pita bread, halved to form pockets
  • 4 large leaves Lettuce leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the cooked chicken, cucumber, cherry tomatoes, red onion, Kalamata olives, feta cheese, and parsley.

2

In a small bowl, whisk together the Greek yogurt, lemon juice, olive oil, minced garlic, dried oregano, salt, and black pepper to make the dressing.

3

Pour the dressing over the chicken and vegetable mixture, and gently toss until everything is evenly coated.

4

Warm the pita bread halves slightly, if desired, using a toaster or microwave for a soft texture.

5

Place a large lettuce leaf inside each pita pocket to act as a liner.

6

Spoon the Greek chicken salad into each pita pocket over the lettuce leaf.

7

Serve immediately and enjoy your Greek Chicken Salad Pitas as a delicious and healthy meal.

⚑
Cooking Tip: Take your time with each step for the best results!
499
cal
48.3g
protein
42.1g
carbs
14.6g
fat

Nutrition Facts

1 serving (347.6g)
Calories
499
% Daily Value*
Total Fat 14.6 g 19%
Saturated Fat 4.5 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 115 mg 38%
Sodium 975 mg 42%
Total Carbohydrate 42.1 g 15%
Dietary Fiber 4.5 g 16%
Total Sugars 5.9 g
Protein 48.3 g 97%
Vitamin D 0.1 mcg 1%
Calcium 178 mg 14%
Iron 3.8 mg 21%
Potassium 744 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.0%%
39.2%%
26.8%%
Fat: 529 cal (26.8%%)
Protein: 774 cal (39.2%%)
Carbs: 672 cal (34.0%%)