Nutrition Facts for Greek pie

Greek Pie

Image of Greek Pie
Nutriscore Rating: 59/100

Indulge in the rich Mediterranean flavors of this classic Greek Pie, a savory masterpiece featuring layers of crispy, golden phyllo dough and a hearty filling of fresh spinach, creamy feta, ricotta cheese, and fragrant dill. Perfectly seasoned with sautΓ©ed garlic and onion, this spinach and cheese pie encapsulates the best of Greek cuisine in every bite. Easy to prepare in just over an hour, it’s the ultimate crowd-pleaser for family dinners, brunches, or gatherings. Serve it warm or at room temperature to let the flaky crust and luscious filling shine. This recipe is a must-try for lovers of traditional Greek dishes and those looking to add a little Mediterranean flair to their menu.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 pieces Phyllo dough sheets
  • 500 grams Fresh spinach
  • 200 grams Feta cheese
  • 150 grams Ricotta cheese
  • 2 large Eggs
  • 1 medium Onion
  • 2 cloves Garlic
  • 2 tablespoons Dill, fresh (chopped)
  • 4 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 100 grams Butter (melted)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 175Β°C (350Β°F). Grease a rectangular baking dish or pan with a light layer of olive oil.

2

Wash the spinach thoroughly, then chop it into smaller pieces. In a large skillet over medium heat, heat 2 tablespoons of olive oil and sautΓ© the chopped onion until translucent (about 3 minutes). Add the minced garlic and cook until fragrant (about 1 minute).

3

Add the spinach to the skillet and cook until it has wilted and any moisture has evaporated (about 5-7 minutes). Remove from heat and let it cool slightly.

4

In a large mixing bowl, crumble the feta cheese and mix it with the ricotta cheese, 2 beaten eggs, dill, salt, and black pepper. Add the cooked spinach mixture and stir until everything is well combined.

5

Place one sheet of phyllo dough into the bottom of the greased baking pan and brush it lightly with melted butter using a pastry brush. Repeat this process, layering and buttering 6 sheets of phyllo dough to form the base.

6

Spread the spinach and cheese filling evenly over the phyllo dough base.

7

Layer the remaining 6 phyllo dough sheets on top of the filling, brushing each sheet with melted butter. Make sure to tuck the edges neatly into the pan.

8

Using a sharp knife, score the top layer of the pie into serving-sized squares or triangles. Be careful not to cut all the way through to the filling.

9

Bake the pie in the preheated oven for 40-45 minutes, or until the top is golden brown and crispy.

10

Let the Greek Pie cool for 10-15 minutes before serving. Enjoy it warm or at room temperature!

⚑
Cooking Tip: Take your time with each step for the best results!
2852
cal
77.6g
protein
180.4g
carbs
204.8g
fat

Nutrition Facts

1 serving (1405.6g)
Calories
2852
% Daily Value*
Total Fat 204.8 g 263%
Saturated Fat 96.7 g 484%
Polyunsaturated Fat 6.5 g
Cholesterol 488 mg 163%
Sodium 5377 mg 234%
Total Carbohydrate 180.4 g 66%
Dietary Fiber 23.0 g 82%
Total Sugars 7.6 g
Protein 77.6 g 155%
Vitamin D 0.8 mcg 4%
Calcium 2140 mg 165%
Iron 22.8 mg 127%
Potassium 749 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
10.8%%
64.1%%
Fat: 1843 cal (64.1%%)
Protein: 310 cal (10.8%%)
Carbs: 721 cal (25.1%%)