Nutrition Facts for Greek lamb on skewers souvlaki
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Greek Lamb on Skewers Souvlaki

Image of Greek Lamb on Skewers Souvlaki
Nutriscore Rating: 56/100

Transport your taste buds to the sunny shores of the Mediterranean with this tantalizing recipe for Greek Lamb Souvlaki. Succulent cubes of lamb, marinated in a fragrant blend of olive oil, lemon juice, red wine vinegar, garlic, oregano, rosemary, and smoked paprika, are threaded onto skewers and grilled to juicy perfection. The marinade infuses every bite with bold, zesty flavors while keeping the meat tender and aromatic. Perfect for barbecues or a cozy indoor grill, this recipe is ready in just 35 minutes of active time and pairs beautifully with warm pita bread, creamy tzatziki sauce, and a crisp Greek salad. Whether you're hosting a dinner party or craving a no-fuss yet impressive meal, these lamb skewers are a delicious way to elevate your grilling game.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams lamb leg or shoulder, diced into 1-inch cubes
  • 60 ml olive oil
  • 30 ml lemon juice
  • 15 ml red wine vinegar
  • 3 cloves garlic, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon fresh rosemary, chopped
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 8 pieces wooden or metal skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a mixing bowl, combine olive oil, lemon juice, red wine vinegar, minced garlic, oregano, rosemary, smoked paprika, salt, and black pepper to create the marinade.

2

Add the lamb cubes to the marinade, tossing evenly to coat. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, preferably overnight, for maximum flavor.

3

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

4

Thread the marinated lamb cubes onto the skewers, leaving a small gap between each piece for even cooking.

5

Preheat your grill or grill pan to medium-high heat. Lightly oil the grill grates to prevent sticking.

6

Place the skewers on the grill and cook for approximately 10-15 minutes, turning every few minutes, until the lamb is cooked to your desired doneness (medium-rare is recommended).

7

Remove the skewers from the grill and let them rest for 5 minutes before serving.

8

Serve the lamb souvlaki with warm pita bread, tzatziki sauce, and a side salad for a complete Greek-inspired meal.

Cooking Tip: Take your time with each step for the best results!
443
cal
22.8g
protein
2.0g
carbs
38.9g
fat

Nutrition Facts

1 serving (157.0g)
Calories
443
% Daily Value*
Total Fat 38.9 g 50%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 100 mg 33%
Sodium 574 mg 25%
Total Carbohydrate 2.0 g 1%
Dietary Fiber 0.5 g 2%
Total Sugars 0.3 g
Protein 22.8 g 46%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 2.2 mg 12%
Potassium 350 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.8%%
20.3%%
77.9%%
Fat: 1402 cal (77.9%%)
Protein: 364 cal (20.3%%)
Carbs: 32 cal (1.8%%)