Nutrition Facts for Georgian shashlyk caucasian style skewered lamb

Georgian Shashlyk Caucasian Style Skewered Lamb

Image of Georgian Shashlyk Caucasian Style Skewered Lamb
Nutriscore Rating: 67/100

Transport your taste buds to the vibrant Caucasus region with this delectable Georgian Shashlyk, a traditional skewered lamb recipe bursting with bold flavors. Tender chunks of lamb shoulder or leg are marinated in a fragrant blend of pomegranate juice, red wine vinegar, garlic, coriander, and paprika, ensuring each bite is infused with juicy flavor. Enhanced by the natural sweetness of onions and the freshness of parsley, the lamb is grilled to perfection for a smoky char and succulent interior. This dish is both rustic and refined, perfect for summer barbecues or an adventurous family dinner. Serve these juicy skewers alongside fresh herbs, flatbread, and tangy pickled vegetables for an authentic Georgian feast. This easy-to-follow recipe offers a glimpse into the rich culinary traditions of the Caucasus and guarantees a crowd-pleasing dining experience!

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
15 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 lbs Lamb (boneless shoulder or leg, cut into 1.5-inch cubes)
  • 4 medium Yellow onions (finely sliced)
  • 4 cloves Garlic cloves (crushed)
  • 0.5 cup Fresh parsley (chopped)
  • 1 tsp Dried coriander
  • 1 tsp Paprika
  • 1 tsp Ground black pepper
  • 1.5 tsp Coarse salt
  • 0.5 cup Pomegranate juice
  • 2 tbsp Vegetable oil
  • 2 tbsp Red wine vinegar
  • 10 units Metal or wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large bowl, combine the sliced onions, crushed garlic, parsley, coriander, paprika, black pepper, and salt.

2

Add the pomegranate juice, vegetable oil, and red wine vinegar to the onion mixture and mix well to form a marinade.

3

Add the lamb cubes to the marinade, ensuring each piece is well coated. Cover the bowl and refrigerate for at least 4 hours, preferably overnight, to allow the flavors to penetrate the meat.

4

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning while grilling.

5

Preheat a grill or barbecue to medium-high heat.

6

Thread the marinated lamb cubes onto the skewers, leaving a small amount of space between each piece for even cooking.

7

Place the skewers on the grill and cook for about 12-15 minutes, turning frequently to ensure the meat is evenly charred and cooked to your desired level of doneness.

8

Remove the skewers from the grill and let them rest for 5 minutes before serving.

9

Serve the shashlyk with fresh herbs, flatbread, pickled vegetables, and a side of pomegranate sauce, if desired.

Cooking Tip: Take your time with each step for the best results!
2822
cal
173.7g
protein
74.3g
carbs
209.5g
fat

Nutrition Facts

1 serving (1771.6g)
Calories
2822
% Daily Value*
Total Fat 209.5 g 269%
Saturated Fat 76.7 g 384%
Polyunsaturated Fat 16.8 g
Cholesterol 680 mg 227%
Sodium 4058 mg 176%
Total Carbohydrate 74.3 g 27%
Dietary Fiber 13.9 g 50%
Total Sugars 38.7 g
Protein 173.7 g 347%
Vitamin D 0.0 mcg 0%
Calcium 522 mg 40%
Iron 23.9 mg 133%
Potassium 4284 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
24.1%%
65.5%%
Fat: 1885 cal (65.5%%)
Protein: 694 cal (24.1%%)
Carbs: 297 cal (10.3%%)