Nutrition Facts for Greek lamb meatballs
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Greek Lamb Meatballs

Image of Greek Lamb Meatballs
Nutriscore Rating: 67/100

Transport your taste buds to the Mediterranean with these savory Greek Lamb Meatballs, a perfect blend of bold flavors and fresh herbs. Made with tender ground lamb, fragrant cumin, coriander, and oregano, and brightened with parsley and mint, these meatballs are a flavorful twist on a classic dish. Finely chopped red onion and garlic add depth, while a hint of breadcrumbs and egg ensure a perfectly moist and tender bite. Cooked to golden perfection in olive oil, they’re served with zesty lemon wedges and an optional creamy tzatziki sauce for dipping. Ready in just 35 minutes, this recipe is ideal for weeknight dinners or as a crowd-pleasing appetizer. Add a taste of Greece to your table today!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound ground lamb
  • 0.5 cup breadcrumb
  • 1 large egg
  • 0.25 cup red onion, finely chopped
  • 3 pieces garlic cloves, minced
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh mint, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil, for frying
  • 4 pieces lemon wedges, for serving
  • 0.5 cup tzatziki sauce (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine the ground lamb, breadcrumbs, egg, red onion, garlic, parsley, mint, cumin, coriander, oregano, salt, and black pepper.

2

Use your hands to gently mix the ingredients until well incorporated, being careful not to overmix.

3

Form the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a plate or tray.

4

Heat the olive oil in a large skillet over medium heat.

5

Once the oil is hot, add the meatballs in batches, being careful not to overcrowd the pan.

6

Cook the meatballs for 8-10 minutes, turning occasionally, until they are browned on all sides and cooked through (the internal temperature should reach 160Β°F).

7

Remove the cooked meatballs from the skillet and place them on a paper towel-lined plate to drain any excess oil.

8

Repeat with the remaining meatballs.

9

Serve the Greek lamb meatballs warm, garnished with lemon wedges and paired with tzatziki sauce for dipping, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
553
cal
34.6g
protein
33.1g
carbs
32.8g
fat

Nutrition Facts

1 serving (298.4g)
Calories
553
% Daily Value*
Total Fat 32.8 g 42%
Saturated Fat 11.3 g 57%
Polyunsaturated Fat 1.5 g
Cholesterol 157 mg 52%
Sodium 966 mg 42%
Total Carbohydrate 33.1 g 12%
Dietary Fiber 5.4 g 19%
Total Sugars 6.9 g
Protein 34.6 g 69%
Vitamin D 0.4 mcg 2%
Calcium 127 mg 10%
Iron 3.9 mg 22%
Potassium 785 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
24.5%%
52.1%%
Fat: 1179 cal (52.1%%)
Protein: 554 cal (24.5%%)
Carbs: 529 cal (23.4%%)