Grecian Lamb Balls
Infused with the vibrant flavors of the Mediterranean, these Grecian Lamb Balls are a fragrant, juicy delight destined to elevate your dining table. Made with tender ground lamb, tangy crumbled feta cheese, and an aromatic blend of fresh herbs like parsley and mint, these oven-baked meatballs are both hearty and bursting with flavor. A touch of garlic, red onion, oregano, and cumin adds depth, while a drizzle of olive oil ensures a golden, tender finish. Perfectly balanced with a squeeze of fresh lemon and a dollop of creamy tzatziki sauce, these lamb balls are ideal for serving as an appetizer, in pita wraps, or alongside a crisp Greek salad. With just 20 minutes of prep time and a quick bake, this recipe is a simple, crowd-pleasing choice for weeknights or entertaining.
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Recipe Information
Ingredients
- 500 grams Ground lamb
- 60 grams Breadcrumbs
- 100 grams Feta cheese, crumbled
- 1 large Egg
- 1 small Red onion, finely chopped
- 2 cloves Garlic, minced
- 2 tablespoons Fresh parsley, chopped
- 1 tablespoon Fresh mint, chopped
- 1 teaspoon Dried oregano
- 1 teaspoon Ground cumin
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 2 tablespoons Olive oil
- 4 pieces Lemon wedges (optional, for serving)
- 200 grams Tzatziki sauce (optional, for serving)
Instructions
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper or lightly grease it with olive oil.
In a large mixing bowl, combine the ground lamb, breadcrumbs, feta cheese, egg, red onion, garlic, parsley, mint, oregano, cumin, salt, and black pepper.
Using clean hands or a spoon, mix the ingredients until just combined. Be careful not to overmix to avoid tough meatballs.
Shape the mixture into golf ball-sized meatballs, about 1.5 inches in diameter, and place them evenly spaced on the prepared baking sheet.
Drizzle the olive oil over the meatballs to help them brown and stay moist while baking.
Bake in the preheated oven for 15-18 minutes, or until the meatballs are golden brown on the outside and cooked through inside (internal temperature should register 73°C/165°F on a meat thermometer).
Remove the meatballs from the oven and let them rest for 5 minutes before serving.
Serve the Grecian Lamb Balls warm with a side of tzatziki sauce and lemon wedges for a fresh, tangy accompaniment. They also pair wonderfully with pita bread or a Greek salad.
Nutrition Facts
Calories |
613 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.4 g | 52% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 191 mg | 64% | |
| Sodium | 1483 mg | 64% | |
| Total Carbohydrate | 24.0 g | 9% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 5.9 g | ||
| Protein | 39.7 g | 79% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 233 mg | 18% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 709 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
