Nutrition Facts for Greek chicken with tomatoes and feta
Blog Research API Download App

Greek Chicken with Tomatoes and Feta

Image of Greek Chicken with Tomatoes and Feta
Nutriscore Rating: 71/100

Bring the vibrant flavors of the Mediterranean to your dinner table with this Greek Chicken with Tomatoes and Feta recipe! Succulent, oven-baked chicken breasts are marinated in a fragrant blend of olive oil, garlic, oregano, thyme, and paprika, giving them a bright and herbaceous touch. They’re nestled in a bed of juicy cherry tomatoes, sweet red onions, and optional kalamata olives before being topped with creamy, crumbled feta cheese that adds a rich, tangy finish. A drizzle of fresh lemon juice ties the dish together for a burst of freshness. Perfect for busy weeknights or elegant gatherings, this one-pan wonder comes together in just 50 minutes and pairs beautifully with crusty bread, rice, or quinoa. Garnished with parsley for a fresh pop of color, this Greek-inspired chicken recipe is as beautiful as it is delicious!

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups cherry tomatoes, halved
  • 0.5 cup crumbled feta cheese
  • 1 medium red onion, thinly sliced
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • 2 tablespoons lemon juice
  • 0.5 cup optional: kalamata olives, pitted and halved
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a small bowl, combine the olive oil, minced garlic, oregano, thyme, paprika, salt, and black pepper. Mix well to form a marinade.

3

Rub the marinade all over the chicken breasts, ensuring they are evenly coated. Set aside to marinate while you prepare the other ingredients.

4

In a large oven-safe skillet or baking dish, arrange the chicken breasts in a single layer.

5

Scatter the cherry tomatoes, sliced red onion, and optional kalamata olives around and on top of the chicken breasts.

6

Drizzle the lemon juice over the chicken and vegetables.

7

Bake in the preheated oven for 25 minutes, uncovered.

8

Remove the dish from the oven and sprinkle the crumbled feta cheese over the top.

9

Return the dish to the oven and bake for an additional 10 minutes, or until the chicken reaches an internal temperature of 165Β°F (74Β°C) and the feta is slightly melted.

10

Garnish with freshly chopped parsley before serving.

11

Enjoy this dish warm with a side of rice, quinoa, or crusty bread for a complete meal!

⚑
Cooking Tip: Take your time with each step for the best results!
478
cal
58.9g
protein
13.9g
carbs
20.6g
fat

Nutrition Facts

1 serving (348.6g)
Calories
478
% Daily Value*
Total Fat 20.6 g 26%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 161 mg 54%
Sodium 1172 mg 51%
Total Carbohydrate 13.9 g 5%
Dietary Fiber 4.2 g 15%
Total Sugars 5.6 g
Protein 58.9 g 118%
Vitamin D 0.0 mcg 0%
Calcium 125 mg 10%
Iron 2.8 mg 15%
Potassium 954 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.8%%
49.5%%
38.7%%
Fat: 736 cal (38.7%%)
Protein: 942 cal (49.5%%)
Carbs: 225 cal (11.8%%)