Nutrition Facts for Goulash american style my way

Goulash American Style My Way

Image of Goulash American Style My Way
Nutriscore Rating: 68/100

Prepare to indulge in the ultimate bowl of comfort food with "Goulash American Style My Way," a hearty one-pot recipe that's perfect for busy weeknights or cozy family dinners. This easy-to-make dish features tender elbow macaroni simmered in a rich tomato-based sauce that’s infused with the savory goodness of ground beef, garlic, and a hint of soy sauce for an umami kick. Seasoned with a delightful blend of Italian herbs, paprika, and a touch of warmth from freshly minced onion, this goulash is cooked to perfection and topped with melty sharp cheddar cheese for the ultimate creamy finish. Ready in just 45 minutes and served garnished with fresh parsley, this crowd-pleasing classic combines simplicity and bold flavor in every bite. Perfect as a standalone meal or paired with crusty bread, this American-style goulash will quickly become a family favorite for any occasion!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 pound ground beef
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 1 tablespoon olive oil
  • 2 cans (14.5 oz each) diced tomatoes
  • 2 cans (8 oz each) tomato sauce
  • 3 cups beef broth
  • 1 tablespoon soy sauce
  • 2 cups uncooked elbow macaroni
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 whole bay leaf
  • 1 cup, shredded sharp cheddar cheese
  • 2 tablespoons, chopped fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and cook for 3–4 minutes until softened. Stir in the minced garlic and cook for an additional 1 minute.

3

Add the ground beef and cook, breaking it up with a wooden spoon, until fully browned and no longer pink. Drain any excess fat if needed.

4

Stir in the diced tomatoes, tomato sauce, beef broth, and soy sauce. Mix well to combine.

5

Add the Italian seasoning, paprika, salt, black pepper, and bay leaf to the pot. Stir to incorporate the spices into the sauce.

6

Bring the mixture to a simmer over medium-high heat, then reduce to low heat and let it cook uncovered for 10 minutes to allow the flavors to meld.

7

Stir in the uncooked elbow macaroni, ensuring it is fully submerged in the sauce. Cover the pot and let it cook for 10–12 minutes, stirring occasionally, until the macaroni is tender.

8

Remove and discard the bay leaf. Taste and adjust seasoning if needed.

9

Sprinkle the shredded cheddar cheese over the goulash and stir until melted and creamy.

10

Garnish with fresh parsley and serve hot. Enjoy your comforting homemade American-style goulash!

⚑
Cooking Tip: Take your time with each step for the best results!
2959
cal
155.8g
protein
232.7g
carbs
157.5g
fat

Nutrition Facts

1 serving (2925.9g)
Calories
2959
% Daily Value*
Total Fat 157.5 g 202%
Saturated Fat 65.2 g 326%
Polyunsaturated Fat 1.4 g
Cholesterol 442 mg 147%
Sodium 8144 mg 354%
Total Carbohydrate 232.7 g 85%
Dietary Fiber 30.1 g 108%
Total Sugars 40.5 g
Protein 155.8 g 312%
Vitamin D 0.7 mcg 4%
Calcium 1339 mg 103%
Iron 20.4 mg 113%
Potassium 3620 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.3%%
21.0%%
47.7%%
Fat: 1417 cal (47.7%%)
Protein: 623 cal (21.0%%)
Carbs: 930 cal (31.3%%)