Nutrition Facts for Gotta have a second bowl crock pot chili con carne

Gotta Have a Second Bowl Crock Pot Chili Con Carne

Image of Gotta Have a Second Bowl Crock Pot Chili Con Carne
Nutriscore Rating: 75/100

Get ready to savor every spoonful of this *Gotta Have a Second Bowl Crock Pot Chili Con Carne*! Perfectly seasoned and slow-cooked to tender perfection, this hearty chili combines ground beef, two types of beans, and a medley of aromatic vegetables in a rich, tomato-based broth. Infused with bold spices like chili powder, cumin, and paprika, each bite is packed with flavor and just the right amount of heat (with optional cayenne for spice lovers). The easy crock pot method makes it a breeze to prepare, allowing the flavors to deepen as it cooks low and slow. Ideal for cozy family dinners, game-day gatherings, or meal prepping, this chili is best served with your favorite toppingsβ€”think fresh cilantro, shredded cheddar, or a dollop of sour cream. Don't be surprised when you're reaching for that second bowl!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
6 hr
πŸ•
Total Time
6 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

20 items
  • 2 tablespoons Olive oil
  • 2 pounds Ground beef
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 1 Red bell pepper, diced
  • 28 ounces Canned diced tomatoes
  • 15 ounces Canned tomato sauce
  • 15 ounces Canned kidney beans, drained and rinsed
  • 15 ounces Canned black beans, drained and rinsed
  • 1 cup Beef broth
  • 3 tablespoons Chili powder
  • 2 teaspoons Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Cayenne pepper (optional, for heat)
  • 2 tablespoons Fresh cilantro, chopped (optional, for garnish)
  • 0.5 cup Shredded cheddar cheese (optional, for topping)
  • 0.5 cup Sour cream (optional, for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat olive oil in a large skillet over medium-high heat.

2

Add the ground beef and cook until browned, about 7-8 minutes. Break up the meat with a wooden spoon as it cooks.

3

Transfer the cooked beef to a slow cooker, draining any excess grease if necessary.

4

In the same skillet, add the diced onion, garlic, and red bell pepper. SautΓ© for 3-4 minutes until softened and fragrant.

5

Add the cooked vegetables to the slow cooker along with the diced tomatoes, tomato sauce, kidney beans, black beans, and beef broth.

6

Stir in the chili powder, ground cumin, paprika, oregano, salt, black pepper, and cayenne pepper (if using). Mix well to combine.

7

Cover the slow cooker with the lid and set it to low heat. Cook for 6-8 hours, stirring occasionally, to allow the flavors to fully develop.

8

Once cooked, taste and adjust seasonings as needed.

9

Serve the chili hot, garnished with fresh cilantro, shredded cheddar cheese, and a dollop of sour cream if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
4172
cal
218.9g
protein
241.0g
carbs
257.5g
fat

Nutrition Facts

1 serving (3732.1g)
Calories
4172
% Daily Value*
Total Fat 257.5 g 330%
Saturated Fat 99.5 g 497%
Polyunsaturated Fat 9.5 g
Cholesterol 778 mg 259%
Sodium 8212 mg 357%
Total Carbohydrate 241.0 g 88%
Dietary Fiber 81.8 g 292%
Total Sugars 57.7 g
Protein 218.9 g 438%
Vitamin D 0.3 mcg 2%
Calcium 1381 mg 106%
Iron 44.4 mg 247%
Potassium 8404 mg 179%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
21.1%%
55.7%%
Fat: 2317 cal (55.7%%)
Protein: 875 cal (21.1%%)
Carbs: 964 cal (23.2%%)