Nutrition Facts for Chunky two bean beef chili

Chunky Two Bean Beef Chili

Image of Chunky Two Bean Beef Chili
Nutriscore Rating: 78/100

Warm, hearty, and loaded with bold flavors, this Chunky Two Bean Beef Chili is the ultimate comfort food for any occasion. Made with tender browned ground beef, a savory medley of black and kidney beans, and a robust blend of chili spices, this recipe delivers a rich and satisfying bowl of chili that’s perfect for cold nights, game day feasts, or casual family dinners. The addition of fresh veggies like bell peppers and onions adds a delightful texture, while a simmer of canned tomatoes and beef broth creates a perfectly thick and flavorful sauce. Ready in just over an hour, this one-pot wonder is both easy to make and deeply satisfying. Serve it steaming hot with a sprinkle of fresh cilantro, or elevate the experience with sour cream and shredded cheddar cheese. Whether you’re feeding a crowd or prepping for leftovers, this chili recipe is guaranteed to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

20 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 1 medium green bell pepper, diced
  • 3 cloves garlic cloves, minced
  • 1.5 pounds ground beef
  • 28 ounces canned diced tomatoes
  • 15 ounces canned tomato sauce
  • 15 ounces canned black beans, drained and rinsed
  • 15 ounces canned kidney beans, drained and rinsed
  • 1 cup beef broth
  • 2 tablespoons chili powder
  • 1.5 teaspoons ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.25 teaspoon cayenne pepper (optional, for heat)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped (for garnish)
  • sour cream (optional, for serving)
  • shredded cheddar cheese (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and green bell pepper, and sautΓ© for 5-7 minutes until softened.

3

Stir in the minced garlic and cook for 30 seconds until fragrant.

4

Add the ground beef to the pot. Cook, breaking it up with a wooden spoon, until browned and no pink remains. Drain any excess fat if necessary.

5

Pour in the canned diced tomatoes (with their juice), tomato sauce, and beef broth. Stir to combine.

6

Add the black beans and kidney beans to the pot, stirring gently to mix.

7

Season with chili powder, ground cumin, paprika, oregano, cayenne pepper (if using), salt, and black pepper.

8

Bring the chili to a boil, then reduce the heat to low. Cover and simmer for 45 minutes, stirring occasionally to prevent sticking.

9

Taste and adjust seasonings as necessary.

10

Serve hot, garnished with chopped fresh cilantro. Optionally, top with sour cream and shredded cheddar cheese for added richness.

⚑
Cooking Tip: Take your time with each step for the best results!
1831
cal
73.8g
protein
227.5g
carbs
72.5g
fat

Nutrition Facts

1 serving (2723.1g)
Calories
1831
% Daily Value*
Total Fat 72.5 g 93%
Saturated Fat 20.3 g 102%
Polyunsaturated Fat 9.5 g
Cholesterol 61 mg 20%
Sodium 4905 mg 213%
Total Carbohydrate 227.5 g 83%
Dietary Fiber 78.8 g 281%
Total Sugars 52.3 g
Protein 73.8 g 148%
Vitamin D 0.2 mcg 1%
Calcium 980 mg 75%
Iron 29.3 mg 163%
Potassium 6252 mg 133%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.0%%
15.9%%
35.1%%
Fat: 652 cal (35.1%%)
Protein: 295 cal (15.9%%)
Carbs: 910 cal (49.0%%)