Nutrition Facts for Gorgonzola tomato salad

Gorgonzola Tomato Salad

Image of Gorgonzola Tomato Salad
Nutriscore Rating: 70/100

Elevate your salad game with this vibrant and flavorful Gorgonzola Tomato Saladโ€”a perfect balance of creamy, tangy, and fresh notes. Juicy, ripe tomatoes and delicate mixed greens create the foundation, while crumbled Gorgonzola cheese adds a luxurious richness. Thinly sliced red onions and fragrant fresh basil bring layers of complexity, all tied together by a homemade balsamic-honey dressing that's both sweet and savory. Garnish with crunchy walnuts for an optional, nutty finish that adds depth and texture. Ready in just 15 minutes with no cooking required, this easy yet elegant salad is ideal for summer gatherings, dinner parties, or a quick, light meal.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 4 large ripe tomatoes
  • 100 grams Gorgonzola cheese
  • 4 cups mixed salad greens (e.g., arugula, spinach, and romaine)
  • 1 small red onion
  • 10 leaves fresh basil leaves
  • 3 tablespoons extra virgin olive oil
  • 1.5 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper
  • 2 tablespoons walnuts (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

Wash and dry the tomatoes. Slice them into thick rounds and set aside.

2

Peel the red onion and slice it into very thin rounds. If the flavor of raw onion is too strong for your taste, soak the slices in cold water for 5 minutes, then drain and pat dry.

3

Wash and dry the fresh basil leaves. Stack them, roll them tightly, and slice them into thin ribbons (a technique called chiffonade).

4

In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper to create the dressing. Taste and adjust seasonings as needed.

5

Arrange the mixed salad greens on a large serving platter or individual plates.

6

Layer the tomato slices and red onion rounds on top of the greens. Sprinkle the sliced basil evenly over the salad.

7

Crumble the Gorgonzola cheese over the salad, ensuring even distribution.

8

Drizzle the balsamic dressing over the salad just before serving.

9

If desired, sprinkle chopped walnuts over the salad for added crunch and flavor.

10

Serve immediately and enjoy!

โšก
Cooking Tip: Take your time with each step for the best results!
1034
cal
34.6g
protein
52.1g
carbs
83.5g
fat

Nutrition Facts

1 serving (1142.9g)
Calories
1034
% Daily Value*
Total Fat 83.5 g 107%
Saturated Fat 25.9 g 130%
Polyunsaturated Fat 0.0 g
Cholesterol 89 mg 30%
Sodium 2624 mg 114%
Total Carbohydrate 52.1 g 19%
Dietary Fiber 14.5 g 52%
Total Sugars 28.8 g
Protein 34.6 g 69%
Vitamin D 0.0 mcg 0%
Calcium 759 mg 58%
Iron 6.8 mg 38%
Potassium 2618 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
12.6%%
68.4%%
Fat: 751 cal (68.4%%)
Protein: 138 cal (12.6%%)
Carbs: 208 cal (19.0%%)