Pomegranate and Feta Salad
Elevate your salad game with this vibrant Pomegranate and Feta Salad, a refreshing and flavorful dish that's perfect for any occasion. Crisp mixed greens form the base, accented by juicy bursts of pomegranate seeds, creamy crumbled feta, and the nutty crunch of toasted walnuts. Thinly sliced red onion adds a zesty kick, while a luscious homemade balsamic vinaigrette with a hint of honey ties it all together. Ready in just 15 minutes, this quick and easy salad is perfect as a light lunch, a festive holiday side, or a crowd-pleasing starter. Bursting with textures and contrasting flavors, it's a feast for both the eyes and the palate!
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Recipe Information
Ingredients
- 6 cups Mixed salad greens (e.g., arugula, spinach, or lettuce)
- 1 cup Pomegranate seeds
- 3 ounces Feta cheese, crumbled
- 0.5 cup Walnuts, toasted and roughly chopped
- 0.25 cup Red onion, thinly sliced
- 3 tablespoons Extra-virgin olive oil
- 1.5 tablespoons Balsamic vinegar
- 1 teaspoon Honey
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper, freshly ground
Instructions
In a large salad bowl, combine the mixed salad greens, pomegranate seeds, crumbled feta, toasted walnuts, and thinly sliced red onion.
In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper until emulsified to create the dressing.
Pour the dressing over the salad and toss gently to combine, ensuring all ingredients are evenly coated.
Taste and adjust seasoning if necessary by adding additional salt or pepper.
Serve immediately and enjoy!
Nutrition Facts
Calories |
312 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 33% | |
| Saturated Fat | 5.7 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 19 mg | 6% | |
| Sodium | 378 mg | 16% | |
| Total Carbohydrate | 17.4 g | 6% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 10.7 g | ||
| Protein | 7.4 g | 15% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 156 mg | 12% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 352 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
