Nutrition Facts for Goopey chicken

Goopey Chicken

Image of Goopey Chicken
Nutriscore Rating: 66/100

Indulge in the ultimate comfort food with Goopey Chicken, a creamy, flavor-packed dish that’s as easy to make as it is delicious. Tender, golden-seared chicken thighs are nestled in a rich, cheesy sauce made with cream of chicken soup, sour cream, and a touch of chicken broth for extra depth. Infused with the warmth of garlic, paprika, and melted cheddar cheese, this oven-baked dish delivers layers of crave-worthy flavor and a luscious, gooey texture. Finished with a sprinkle of dried parsley and served over fluffy white rice or buttery egg noodles, Goopey Chicken is a hearty, family-friendly meal perfect for busy weeknights or cozy Sunday dinners. Ready in under an hour, it's comfort food made simple—and endlessly satisfying.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 pieces boneless, skinless chicken thighs
  • 2 tablespoons unsalted butter
  • 3 cloves garlic cloves, minced
  • 1 can (10.5 oz) cream of chicken soup
  • 1 cup sour cream
  • 0.5 cup chicken broth
  • 1 cup shredded cheddar cheese
  • 1 teaspoon paprika
  • 1 teaspoon dried parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 4 cups cooked white rice or egg noodles (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Season the chicken thighs with salt, pepper, and paprika on both sides.

3

In a large oven-safe skillet, heat olive oil over medium-high heat. Sear the chicken thighs for 3-4 minutes per side until golden brown. Remove and set aside.

4

Reduce the heat to medium and melt the butter in the same skillet. Add minced garlic and sauté for 1-2 minutes, until fragrant.

5

Stir in the cream of chicken soup, sour cream, and chicken broth. Mix well until smooth and creamy.

6

Sprinkle in the shredded cheddar cheese and stir until melted and combined.

7

Place the seared chicken thighs back into the skillet, nestling them into the sauce.

8

Sprinkle dried parsley over the top for added flavor.

9

Transfer the skillet to the preheated oven and bake for 25-30 minutes, until the chicken is cooked through (internal temperature reaches 165°F/74°C) and the sauce is bubbly.

10

Carefully remove the skillet from the oven and let it rest for 5 minutes.

11

Serve the Goopey Chicken over cooked white rice or egg noodles, spooning extra sauce over the top.

Cooking Tip: Take your time with each step for the best results!
3777
cal
225.3g
protein
269.0g
carbs
201.1g
fat

Nutrition Facts

1 serving (2228.9g)
Calories
3777
% Daily Value*
Total Fat 201.1 g 258%
Saturated Fat 94.3 g 472%
Polyunsaturated Fat 3.1 g
Cholesterol 1072 mg 358%
Sodium 5191 mg 226%
Total Carbohydrate 269.0 g 98%
Dietary Fiber 4.7 g 17%
Total Sugars 25.0 g
Protein 225.3 g 451%
Vitamin D 2.9 mcg 14%
Calcium 1535 mg 118%
Iron 10.3 mg 57%
Potassium 2250 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
23.8%%
47.8%%
Fat: 1809 cal (47.8%%)
Protein: 901 cal (23.8%%)
Carbs: 1076 cal (28.4%%)