Nutrition Facts for Good oven chicken

Good Oven Chicken

Image of Good Oven Chicken
Nutriscore Rating: 61/100

Transform weeknight dinners with this irresistible Good Oven Chicken recipe, a tantalizing combination of crispy, golden-brown skin and tender, juicy meat. Featuring bone-in, skin-on chicken thighs marinated in a fragrant blend of olive oil, garlic, fresh rosemary, thyme, paprika, and a bright splash of lemon juice, this oven-roasted chicken delivers maximum flavor with minimal effort. A touch of chicken broth keeps the meat moist as it roasts to perfection in just 40 minutes. Whether paired with roasted vegetables, creamy mashed potatoes, or a crisp green salad, this easy yet elegant dish is perfect for family meals or casual entertaining. If you’re searching for an effortless baked chicken recipe that promises both flavor and simplicity, this Good Oven Chicken is your new go-to!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Bone-in, skin-on chicken thighs
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Fresh rosemary, chopped
  • 1 teaspoon Fresh thyme
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Freshly ground black pepper
  • 2 tablespoons Lemon juice
  • 0.25 cup Chicken broth
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Pat the chicken thighs dry with a paper towel and set them aside.

3

In a small bowl, mix together the olive oil, minced garlic, chopped rosemary, thyme, paprika, salt, and black pepper.

4

Rub the seasoning mixture all over the chicken thighs, making sure to get it under the skin as well.

5

Place the seasoned chicken thighs in a roasting pan or an oven-safe dish in a single layer, skin side up.

6

Drizzle the lemon juice over the chicken and pour the chicken broth into the bottom of the pan.

7

Transfer the dish to the preheated oven and roast for 35-40 minutes, or until the chicken reaches an internal temperature of 165Β°F (74Β°C) and the skin is golden brown.

8

Remove the chicken from the oven and let it rest for 5 minutes before serving. This allows the juices to redistribute, ensuring moist and flavorful meat.

9

Serve warm with your choice of sides, such as roasted vegetables, mashed potatoes, or a green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1662
cal
110.0g
protein
7.7g
carbs
131.6g
fat

Nutrition Facts

1 serving (738.4g)
Calories
1662
% Daily Value*
Total Fat 131.6 g 169%
Saturated Fat 33.8 g 169%
Polyunsaturated Fat 2.7 g
Cholesterol 486 mg 162%
Sodium 2995 mg 130%
Total Carbohydrate 7.7 g 3%
Dietary Fiber 1.7 g 6%
Total Sugars 1.1 g
Protein 110.0 g 220%
Vitamin D 0.0 mcg 0%
Calcium 104 mg 8%
Iron 6.8 mg 38%
Potassium 1529 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.9%%
26.6%%
71.6%%
Fat: 1184 cal (71.6%%)
Protein: 440 cal (26.6%%)
Carbs: 30 cal (1.9%%)