Nutrition Facts for Good oven chicken
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Good Oven Chicken

Image of Good Oven Chicken
Nutriscore Rating: 63/100

Transform weeknight dinners with this irresistible Good Oven Chicken recipe, a tantalizing combination of crispy, golden-brown skin and tender, juicy meat. Featuring bone-in, skin-on chicken thighs marinated in a fragrant blend of olive oil, garlic, fresh rosemary, thyme, paprika, and a bright splash of lemon juice, this oven-roasted chicken delivers maximum flavor with minimal effort. A touch of chicken broth keeps the meat moist as it roasts to perfection in just 40 minutes. Whether paired with roasted vegetables, creamy mashed potatoes, or a crisp green salad, this easy yet elegant dish is perfect for family meals or casual entertaining. If you’re searching for an effortless baked chicken recipe that promises both flavor and simplicity, this Good Oven Chicken is your new go-to!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Bone-in, skin-on chicken thighs
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Fresh rosemary, chopped
  • 1 teaspoon Fresh thyme
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Freshly ground black pepper
  • 2 tablespoons Lemon juice
  • 0.25 cup Chicken broth
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Pat the chicken thighs dry with a paper towel and set them aside.

3

In a small bowl, mix together the olive oil, minced garlic, chopped rosemary, thyme, paprika, salt, and black pepper.

4

Rub the seasoning mixture all over the chicken thighs, making sure to get it under the skin as well.

5

Place the seasoned chicken thighs in a roasting pan or an oven-safe dish in a single layer, skin side up.

6

Drizzle the lemon juice over the chicken and pour the chicken broth into the bottom of the pan.

7

Transfer the dish to the preheated oven and roast for 35-40 minutes, or until the chicken reaches an internal temperature of 165Β°F (74Β°C) and the skin is golden brown.

8

Remove the chicken from the oven and let it rest for 5 minutes before serving. This allows the juices to redistribute, ensuring moist and flavorful meat.

9

Serve warm with your choice of sides, such as roasted vegetables, mashed potatoes, or a green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
280
cal
18.6g
protein
2.3g
carbs
21.8g
fat

Nutrition Facts

1 serving (135.6g)
Calories
280
% Daily Value*
Total Fat 21.8 g 28%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 591 mg 26%
Total Carbohydrate 2.3 g 1%
Dietary Fiber 0.4 g 1%
Total Sugars 0.4 g
Protein 18.6 g 37%
Vitamin D 0.0 mcg 0%
Calcium 21 mg 2%
Iron 1.2 mg 7%
Potassium 255 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.2%%
26.5%%
70.2%%
Fat: 786 cal (70.2%%)
Protein: 297 cal (26.5%%)
Carbs: 36 cal (3.2%%)