Nutrition Facts for Golden chicken squares

Golden Chicken Squares

Image of Golden Chicken Squares
Nutriscore Rating: 45/100

Perfectly golden and irresistibly flaky, these Golden Chicken Squares are your answer to the ultimate comfort food. Tender, shredded chicken is mixed with creamy cheese, fresh parsley, and a hint of garlic, then tucked into buttery crescent roll dough and baked to golden perfection. The result? A savory, handheld pastry with a crisp exterior and a luscious, cheesy filling that will delight your taste buds. This recipe is incredibly easy to make, with just 20 minutes of prep time and commonly available ingredients like cream cheese, cheddar, and refrigerated crescent dough. Ideal as an appetizer, snack, or even a light dinner, these chicken squares are as versatile as they are crowd-pleasing. Don’t forget to brush the tops with a rich egg wash for that glossy, bakery-style finish!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pieces boneless, skinless chicken breasts
  • 115 grams cream cheese
  • 120 grams shredded cheddar cheese
  • 2 tablespoons unsalted butter
  • 2 cloves garlic
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
  • 425 grams refrigerated crescent roll dough
  • 1 piece egg
  • 1 teaspoon water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

Season the chicken breasts with Β½ teaspoon of salt and ΒΌ teaspoon of black pepper.

3

In a large skillet over medium heat, melt the butter. Add the chicken breasts and cook for 6-7 minutes per side or until golden and fully cooked through. Remove the chicken and let it cool slightly before shredding into small pieces.

4

In a mixing bowl, combine the shredded chicken, cream cheese, shredded cheddar cheese, minced garlic, remaining salt, remaining black pepper, and chopped parsley. Mix until well combined.

5

On a clean, floured surface, roll out the crescent roll dough and separate it into 12 triangles. Lightly stretch each triangle for more coverage.

6

Spoon a generous tablespoon of the chicken mixture onto the wide end of each triangle. Fold the dough over the filling and seal the edges, forming small, square-shaped parcels.

7

Place the chicken squares on the prepared baking sheet, seam-side down.

8

In a small bowl, whisk the egg with water to make an egg wash. Brush the top of each square with the egg wash to ensure a golden, glossy finish.

9

Bake in the preheated oven for 12-15 minutes or until the squares are puffed and golden brown.

10

Remove from the oven and let cool for 5 minutes before serving. Garnish with extra parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3272
cal
182.2g
protein
180.9g
carbs
197.6g
fat

Nutrition Facts

1 serving (1111.7g)
Calories
3272
% Daily Value*
Total Fat 197.6 g 253%
Saturated Fat 98.6 g 493%
Polyunsaturated Fat 3.5 g
Cholesterol 798 mg 266%
Sodium 7197 mg 313%
Total Carbohydrate 180.9 g 66%
Dietary Fiber 0.7 g 2%
Total Sugars 50.1 g
Protein 182.2 g 364%
Vitamin D 1.3 mcg 6%
Calcium 1063 mg 82%
Iron 14.0 mg 78%
Potassium 1213 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
22.6%%
55.0%%
Fat: 1778 cal (55.0%%)
Protein: 728 cal (22.6%%)
Carbs: 723 cal (22.4%%)