Nutrition Facts for Gnocchi w garlic spinach mushroom grape tomatoes
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Gnocchi W Garlic Spinach Mushroom Grape Tomatoes

Image of Gnocchi W Garlic Spinach Mushroom Grape Tomatoes
Nutriscore Rating: 69/100

Elevate your weeknight dinner game with this vibrant and satisfying Gnocchi with Garlic Spinach, Mushrooms, and Grape Tomatoes! This quick and easy recipe features pillowy potato gnocchi tossed with tender sautéed mushrooms, wilted spinach, and sweet, juicy grape tomatoes for a dish that’s as nourishing as it is delicious. A fragrant garlic-infused olive oil ties the flavors together, while a sprinkle of grated Parmesan adds the perfect touch of creamy richness. With just 25 minutes from prep to plate, this vegetarian dinner is perfect for busy evenings yet elegant enough for entertaining. Served fresh and piping hot, it’s a meal bursting with color, texture, and bold Mediterranean-inspired flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 16 oz Potato gnocchi
  • 2 tbsp Olive oil
  • 3 large Garlic cloves
  • 8 oz Button mushrooms (sliced)
  • 4 cups Fresh spinach
  • 1.5 cups Grape tomatoes (halved)
  • 0.5 cup Parmesan cheese (grated)
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 tsp Red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the potato gnocchi and cook according to package instructions, usually about 2-3 minutes. The gnocchi will float to the top when done. Drain the gnocchi and set aside.

2

While the gnocchi cooks, heat 2 tablespoons of olive oil in a large skillet over medium heat.

3

Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

4

Add the sliced mushrooms to the skillet and cook for 4-5 minutes until softened and golden, stirring occasionally.

5

Toss in the fresh spinach and cook for 1-2 minutes until wilted, stirring frequently.

6

Add the halved grape tomatoes to the skillet and cook for another 2-3 minutes until they begin to soften and release their juices.

7

Return the cooked gnocchi to the skillet and gently toss everything together. Season with salt, black pepper, and red pepper flakes if using.

8

Sprinkle the grated Parmesan cheese over the dish and remove from heat.

9

Serve immediately, garnished with additional Parmesan if desired.

Cooking Tip: Take your time with each step for the best results!
373
cal
17.2g
protein
27.3g
carbs
22.6g
fat

Nutrition Facts

1 serving (297.2g)
Calories
373
% Daily Value*
Total Fat 22.6 g 29%
Saturated Fat 10.1 g 51%
Polyunsaturated Fat 0.3 g
Cholesterol 38 mg 13%
Sodium 1042 mg 45%
Total Carbohydrate 27.3 g 10%
Dietary Fiber 3.3 g 12%
Total Sugars 3.9 g
Protein 17.2 g 34%
Vitamin D 0.7 mcg 3%
Calcium 395 mg 30%
Iron 2.4 mg 13%
Potassium 508 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.5%%
18.2%%
53.3%%
Fat: 812 cal (53.3%%)
Protein: 277 cal (18.2%%)
Carbs: 435 cal (28.5%%)