Nutrition Facts for Gluten-free zucchini slice
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Gluten-Free Zucchini Slice

Image of Gluten-Free Zucchini Slice
Nutriscore Rating: 66/100

Discover the ultimate recipe for a hearty, gluten-free zucchini slice that's perfect for any meal or snack! Packed with nutritious grated zucchini, crispy bacon, savory cheddar cheese, and fresh parsley, this low-effort dish is a crowd-pleaser that's ready in under an hour. What makes this recipe stand out is its use of gluten-free self-raising flour, ensuring a satisfying fluffiness while accommodating gluten-free diets. With simple prep steps, including squeezing moisture from the zucchini and cooking the bacon and onion for extra flavor, this zucchini slice comes together effortlessly. Enjoy it warm or at room temperature, and savor its golden-brown crust and moist, flavorful center. A versatile dish ideal for lunchboxes, potlucks, or as a light dinner, this gluten-free zucchini slice will become a staple in your kitchen!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 medium-sized zucchini
  • 1 cup gluten-free self-raising flour
  • 5 pieces large eggs
  • 1 cup cheddar cheese
  • 0.333 cup milk
  • 4 slices bacon
  • 2 tablespoons olive oil
  • 1 small onion
  • 2 tablespoons fresh parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a 9-inch square baking dish with parchment paper.

2

Grate the zucchini and place it in a clean kitchen towel. Squeeze out the excess moisture to prevent the slice from becoming too soggy.

3

Dice the bacon and finely chop the onion. Heat the olive oil in a skillet over medium heat and cook the bacon and onion until the bacon is crispy and the onion is translucent. Remove from heat and set aside to cool slightly.

4

In a large mixing bowl, whisk together the eggs and milk until well combined.

5

Stir in the grated zucchini, cooked bacon and onion mixture, cheddar cheese, and parsley.

6

Add the gluten-free self-raising flour, salt, and black pepper. Stir gently to combine, ensuring there are no pockets of flour in the mixture.

7

Pour the mixture into the prepared baking dish and spread it out evenly.

8

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and a skewer inserted into the center comes out clean.

9

Allow the slice to cool in the dish for about 10 minutes before cutting into squares or slices.

10

Serve warm or at room temperature. Store leftovers in an airtight container in the refrigerator for up to 4 days.

Cooking Tip: Take your time with each step for the best results!
225
cal
10.5g
protein
15.5g
carbs
13.3g
fat

Nutrition Facts

1 serving (138.1g)
Calories
225
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 136 mg 45%
Sodium 437 mg 19%
Total Carbohydrate 15.5 g 6%
Dietary Fiber 1.1 g 4%
Total Sugars 2.3 g
Protein 10.5 g 21%
Vitamin D 0.9 mcg 4%
Calcium 170 mg 13%
Iron 1.4 mg 8%
Potassium 249 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
18.7%%
53.5%%
Fat: 956 cal (53.5%%)
Protein: 334 cal (18.7%%)
Carbs: 496 cal (27.8%%)