Wallumbilla Crustless Quiche
Savor the rustic charm of the Wallumbilla Crustless Quiche, a versatile and easy-to-make dish that’s perfect for breakfast, lunch, or a light dinner. Packed with hearty ingredients like fluffy eggs, crispy bacon, cheddar cheese, and a medley of fresh veggies including zucchini and red bell pepper, this crustless quiche delivers a deliciously creamy texture without the hassle of pastry. The addition of self-raising flour ensures a slight, airy rise, while a touch of fresh parsley adds a pop of herbaceous flavor. With a prep time of just 15 minutes and no crust to fuss over, this quiche is a dream for busy weeknights and casual gatherings alike. Serve it warm or at room temperature with a crisp side salad for a wholesome, crowd-pleasing meal that’s as nutritious as it is satisfying.
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Recipe Information
Ingredients
- 6 large eggs
- 1 cup milk
- 0.5 cup self-raising flour
- 1 cup cheddar cheese, shredded
- 1 cup cooked bacon, chopped
- 1 medium onion, finely chopped
- 1 medium zucchini, grated
- 0.5 cup red bell pepper, finely chopped
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Preheat your oven to 180°C (350°F) and lightly grease a 9-inch pie dish or similar oven-safe baking dish with olive oil.
In a large mixing bowl, whisk together the eggs and milk until well combined.
Slowly add the self-raising flour and whisk until the mixture is smooth and free of lumps.
Stir in the shredded cheddar cheese, cooked bacon, chopped onion, grated zucchini, chopped red bell pepper, and parsley.
Season the mixture with salt and black pepper to your taste.
Pour the mixture into the prepared baking dish, ensuring it is spread evenly.
Bake in the preheated oven for 35-40 minutes, or until the quiche is set, golden on top, and a knife inserted into the center comes out clean.
Remove the quiche from the oven and let it rest for 5-10 minutes before slicing and serving.
Enjoy your Wallumbilla Crustless Quiche warm or at room temperature. It's perfect on its own or paired with a fresh side salad.
Nutrition Facts
Calories |
385 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 34% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 238 mg | 79% | |
| Sodium | 931 mg | 40% | |
| Total Carbohydrate | 15.1 g | 5% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 4.5 g | ||
| Protein | 23.4 g | 47% | |
| Vitamin D | 2.1 mcg | 11% | |
| Calcium | 227 mg | 17% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 431 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
