Nutrition Facts for Pepperoni egg pizza bake casserole

Pepperoni Egg Pizza Bake Casserole

Image of Pepperoni Egg Pizza Bake Casserole
Nutriscore Rating: 53/100

Transform your breakfast, brunch, or dinner with this crave-worthy Pepperoni Egg Pizza Bake Casserole—a fusion of comfort food favorites that’s bursting with bold, cheesy flavors. This low-carb, high-protein dish combines the fluffy texture of baked eggs with the irresistible taste of classic pizza, featuring layers of creamy mozzarella, tangy pizza sauce, savory pepperoni, and the perfect touch of Italian seasoning. Quick to assemble with just 15 minutes of prep, this casserole is baked to golden perfection in under 35 minutes, making it an ideal crowd-pleaser for busy weeknights or weekend gatherings. Customize it with optional toppings like sliced olives or diced bell peppers for a personal twist, and enjoy a wholesome, pizza-inspired creation that satisfies everyone’s cravings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 10 large eggs
  • 0.5 cups whole milk
  • 1.5 cups shredded mozzarella cheese
  • 0.5 cups grated Parmesan cheese
  • 1 cups pepperoni slices
  • 1 cups pizza sauce
  • 0.25 cups all-purpose flour
  • 1 teaspoons baking powder
  • 1 teaspoons dried Italian seasoning
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoons olive oil (to grease baking dish)
  • 0.5 cups optional toppings (sliced olives, diced bell peppers, etc.)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with olive oil and set aside.

2

In a large mixing bowl, whisk together the eggs and milk until smooth and well combined.

3

Add the shredded mozzarella cheese and grated Parmesan cheese to the egg mixture. Stir to distribute evenly.

4

In a separate small bowl, combine the all-purpose flour, baking powder, dried Italian seasoning, salt, and black pepper. Gradually whisk this dry mixture into the egg mixture until smooth and lump-free.

5

Spread the pizza sauce evenly onto the bottom of the prepared baking dish.

6

Pour the egg mixture over the pizza sauce, carefully distributing it so it covers the sauce evenly.

7

Scatter the pepperoni slices over the top of the egg mixture. Add any optional toppings, such as sliced olives or diced bell peppers, at this stage.

8

Place the baking dish into the preheated oven and bake for 30-35 minutes, or until the casserole is set in the center and the edges are golden brown.

9

Remove the casserole from the oven and allow it to cool for 5 minutes before slicing and serving.

10

Serve warm as is, or garnish with fresh basil or an extra sprinkle of Parmesan cheese. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3234
cal
183.3g
protein
86.3g
carbs
237.7g
fat

Nutrition Facts

1 serving (1484.5g)
Calories
3234
% Daily Value*
Total Fat 237.7 g 305%
Saturated Fat 90.8 g 454%
Polyunsaturated Fat 0.1 g
Cholesterol 2289 mg 763%
Sodium 10976 mg 477%
Total Carbohydrate 86.3 g 31%
Dietary Fiber 13.4 g 48%
Total Sugars 24.1 g
Protein 183.3 g 367%
Vitamin D 11.6 mcg 58%
Calcium 2340 mg 180%
Iron 21.4 mg 119%
Potassium 3151 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
22.8%%
66.5%%
Fat: 2139 cal (66.5%%)
Protein: 733 cal (22.8%%)
Carbs: 345 cal (10.7%%)