Nutrition Facts for Gluten free smoky ginger quiche bites
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Gluten Free Smoky Ginger Quiche Bites

Image of Gluten Free Smoky Ginger Quiche Bites
Nutriscore Rating: 52/100

Elevate your appetizer or snack game with these delightful Gluten Free Smoky Ginger Quiche Bites—an irresistible combination of bold flavors and creamy texture in a perfectly portioned bite! Featuring a flaky, gluten-free pie crust, these mini quiches are filled with a velvety mixture of eggs, heavy cream, and freshly grated ginger, enhanced by a smoky kick of paprika. Scattered with melted cheddar cheese and fresh scallions, they deliver a balance of savory, zesty, and slightly smoky flavors in every mouthful. Ideal for parties, brunches, or meal prep, these quiche bites bake to golden perfection in just 20 minutes and can be served warm or chilled. Whether you're accommodating gluten-free guests or simply craving a unique finger food, these smoky ginger bites are sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 sheet Gluten-free pie crust
  • 4 Large eggs
  • 1 cup Heavy cream
  • 1 tablespoon Fresh ginger (grated)
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Shredded cheddar cheese
  • 0.25 cup Chopped scallions
  • 1 spritz Oil spray (for greasing the pan)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Lightly grease a 12-cup mini muffin tin with a spritz of oil spray.

3

Roll out the gluten-free pie crust on a lightly floured surface. Use a round cookie cutter (approximately 2.5 inches in diameter) to cut out 12 circles of dough. Press each circle gently into a cup of the muffin tin to form the base of the quiche bites.

4

In a medium mixing bowl, whisk together the eggs, heavy cream, grated ginger, smoked paprika, salt, and black pepper until smooth.

5

Sprinkle a small amount of shredded cheddar cheese and chopped scallions into each crust-lined muffin cup.

6

Carefully pour the egg mixture into each cup, filling them just below the rim.

7

Add an extra pinch of smoked paprika on top of each quiche for added flavor and presentation.

8

Bake in the preheated oven for 18-20 minutes, or until the egg mixture is set and the tops are lightly golden.

9

Remove the quiche bites from the oven and let them cool for 5 minutes in the pan.

10

Use a small spatula or butter knife to carefully remove each quiche bite from the muffin tin.

11

Serve warm, or let them cool completely and store in an airtight container in the refrigerator for up to 3 days. Reheat before serving if desired.

Cooking Tip: Take your time with each step for the best results!
146
cal
4.6g
protein
2.7g
carbs
12.4g
fat

Nutrition Facts

1 serving (54.4g)
Calories
146
% Daily Value*
Total Fat 12.4 g 16%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 92 mg 31%
Sodium 184 mg 8%
Total Carbohydrate 2.7 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 0.4 g
Protein 4.6 g 9%
Vitamin D 0.3 mcg 2%
Calcium 79 mg 6%
Iron 0.4 mg 2%
Potassium 39 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
13.1%%
79.4%%
Fat: 1342 cal (79.4%%)
Protein: 221 cal (13.1%%)
Carbs: 126 cal (7.5%%)