Nutrition Facts for Gluten free salmon patties

Gluten Free Salmon Patties

Image of Gluten Free Salmon Patties
Nutriscore Rating: 63/100

Savor the perfect blend of simplicity and flavor with these Gluten-Free Salmon Patties, a wholesome and protein-packed dish that's ready in just 25 minutes! Made with tender canned salmon, gluten-free breadcrumbs, and vibrant herbs like parsley and green onion, these golden-brown patties offer a crisp exterior with a moist, flavorful interior. Infused with zesty lemon juice, creamy mayonnaise, and a hint of Dijon mustard, every bite delivers a satisfying balance of tangy and savory notes. Quick to prepare and pan-fried to perfection, they’re ideal as a crowd-pleasing appetizer, a delicious main dish paired with a fresh salad, or a light snack served with your favorite dipping sauce. This recipe is a must-try for anyone looking for an easy, gluten-free dinner idea that's both nutritious and packed with flavor!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 14 oz canned salmon (drained, skin and bones removed)
  • 1 large egg
  • 1 cup gluten-free breadcrumbs
  • 2 tbsp mayonnaise
  • 1 tbsp dijon mustard
  • 1 tbsp lemon juice
  • 2 tbsp green onion (chopped)
  • 2 tbsp fresh parsley (chopped)
  • 0.5 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the drained canned salmon, egg, gluten-free breadcrumbs, mayonnaise, dijon mustard, lemon juice, chopped green onion, chopped fresh parsley, garlic powder, salt, and black pepper.

2

Mix the ingredients thoroughly until well combined. The mixture should hold its shape when pressed together. If it feels too wet, add a bit more gluten-free breadcrumbs.

3

Using your hands, form the mixture into 6-8 evenly sized patties, about 3 inches in diameter and 1 inch thick.

4

Heat a large skillet over medium heat and add the olive oil.

5

Once the oil is hot, carefully place the patties in the skillet. Cook for 4-5 minutes on each side, or until the patties are golden brown and crispy.

6

Transfer the cooked patties to a plate lined with a paper towel to absorb any excess oil.

7

Serve the salmon patties warm with your favorite dipping sauce, a squeeze of lemon, or as a topping for a green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2034
cal
102.4g
protein
185.9g
carbs
93.7g
fat

Nutrition Facts

1 serving (795.7g)
Calories
2034
% Daily Value*
Total Fat 93.7 g 120%
Saturated Fat 13.1 g 66%
Polyunsaturated Fat 2.7 g
Cholesterol 403 mg 134%
Sodium 4834 mg 210%
Total Carbohydrate 185.9 g 68%
Dietary Fiber 8.8 g 31%
Total Sugars 9.1 g
Protein 102.4 g 205%
Vitamin D 47.7 mcg 239%
Calcium 310 mg 24%
Iron 8.2 mg 46%
Potassium 1290 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.2%%
20.5%%
42.2%%
Fat: 843 cal (42.2%%)
Protein: 409 cal (20.5%%)
Carbs: 743 cal (37.2%%)