Gluten Free Honey Almond Breakfast Bars
Start your day with these irresistible Gluten-Free Honey Almond Breakfast Bars—packed with wholesome ingredients and naturally sweetened for a deliciously guilt-free treat! These bars feature a hearty blend of almond flour, gluten-free rolled oats, and sliced almonds, creating a chewy texture with a satisfying crunch. A warm drizzle of honey, creamy almond butter, and a hint of coconut oil bind everything together, while a dash of cinnamon adds cozy spice. Perfectly baked to golden perfection, these breakfast bars are a versatile option for busy mornings, post-workout snacks, or a sweet yet nutritious pick-me-up. Customize them with optional mini chocolate chips for an extra touch of indulgence. Ready in just 35 minutes, these gluten-free, dairy-free bars are a convenient, homemade alternative to store-bought snacks.
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Recipe Information
Ingredients
- 2 cups almond flour
- 1.5 cups rolled oats (certified gluten-free)
- 0.5 cups sliced almonds
- 0.5 cups honey
- 0.5 cups almond butter
- 2 tablespoons coconut oil
- 1 teaspoons vanilla extract
- 1 teaspoons ground cinnamon
- 0.25 teaspoons salt
- 0.25 cups mini chocolate chips (optional)
Instructions
Preheat your oven to 325°F (163°C). Line an 8x8-inch baking pan with parchment paper, letting the edges hang over for easy removal.
In a large mixing bowl, combine the almond flour, rolled oats, sliced almonds, ground cinnamon, and salt. Mix until evenly distributed.
In a small saucepan over low heat, melt the coconut oil, almond butter, and honey together, stirring continuously until smooth. Remove from heat and stir in the vanilla extract.
Pour the wet ingredients over the dry ingredients in the mixing bowl. Use a spatula to fold everything together until the mixture is evenly coated. If using mini chocolate chips, gently fold them in at this stage.
Transfer the mixture into the lined baking pan. Use the back of a spoon or your hands to firmly press it down into an even layer.
Bake in the preheated oven for 20 minutes, or until the edges are lightly golden. Remove from the oven and let it cool completely in the pan for about 30-40 minutes.
Carefully lift the bars out of the pan using the parchment paper overhang. Place on a cutting board and slice into 12 equal bars.
Store the bars in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 7 days. They can also be frozen for longer storage.
Nutrition Facts
Calories |
3616 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 246.8 g | 316% | |
| Saturated Fat | 47.3 g | 236% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 611 mg | 27% | |
| Total Carbohydrate | 288.1 g | 105% | |
| Dietary Fiber | 58.0 g | 207% | |
| Total Sugars | 142.5 g | ||
| Protein | 101.5 g | 203% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1079 mg | 83% | |
| Iron | 20.1 mg | 112% | |
| Potassium | 2086 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
