Nutrition Facts for Gluten free flour mix

Gluten Free Flour Mix

Image of Gluten Free Flour Mix
Nutriscore Rating: 74/100

Create flawless gluten-free baked goods every time with this easy, homemade Gluten Free Flour Mix, a versatile blend that's perfect for all your baking needs. Featuring a harmonious combination of white rice flour, brown rice flour, potato starch, and tapioca flour, this mix ensures the ideal balance of lightness, elasticity, and structure. A touch of xanthan gum binds it all together, making it a go-to pantry staple for everything from cookies to cakes and breads. Ready in just 10 minutes and easy to store, this DIY gluten-free flour blend is not only cost-effective but also free of common allergens, making it a must-have for anyone looking to embrace gluten-free baking without compromising on texture or flavor.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups White rice flour
  • 1 cup Brown rice flour
  • 1 cup Potato starch
  • 1 cup Tapioca flour (or tapioca starch)
  • 1 tablespoon Xanthan gum
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by gathering all your ingredients and a large mixing bowl.

2

Measure 2 cups of white rice flour and add it to the bowl.

3

Add 1 cup of brown rice flour to the bowl. This adds a mild nutty flavor and enhances the texture.

4

Add 1 cup of potato starch to the mix. This helps create lightness and softness in your baked goods.

5

Next, add 1 cup of tapioca flour (also known as tapioca starch), which helps improve elasticity.

6

Finally, add 1 tablespoon of xanthan gum. This acts as a binder to provide structure and elasticity to your gluten-free recipes.

7

Using a whisk or a large spoon, thoroughly mix all ingredients together until evenly combined. Make sure there are no clumps.

8

Transfer the gluten-free flour mix to an airtight container or jar for storage. Label the container with the date and contents.

9

Store at room temperature in a cool, dry place for up to 3 months, or in the freezer for extended freshness.

Cooking Tip: Take your time with each step for the best results!
2954
cal
28.7g
protein
668.3g
carbs
6.2g
fat

Nutrition Facts

1 serving (817.5g)
Calories
2954
% Daily Value*
Total Fat 6.2 g 8%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 235 mg 10%
Total Carbohydrate 668.3 g 243%
Dietary Fiber 21.3 g 76%
Total Sugars 5.4 g
Protein 28.7 g 57%
Vitamin D 0.0 mcg 0%
Calcium 96 mg 7%
Iron 5.7 mg 32%
Potassium 653 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.0%%
4.0%%
2.0%%
Fat: 55 cal (2.0%%)
Protein: 114 cal (4.0%%)
Carbs: 2673 cal (94.0%%)