Nutrition Facts for Gluten free flour

Gluten Free Flour

Image of Gluten Free Flour
Nutriscore Rating: 73/100

Create the perfect homemade Gluten Free Flour blend with this easy, versatile recipe that will revolutionize your baking! Designed with a balance of white rice flour, brown rice flour, tapioca starch, and potato starch, this all-purpose flour substitute delivers an ideal texture and flavor for gluten-free treats. The optional addition of xanthan gum provides added structure, helping your baked goods achieve a light and fluffy finish. Ready in just 10 minutes, this DIY flour mix is a must-have for gluten-free kitchens, offering a convenient and cost-effective alternative to store-bought options. Perfect for cookies, cakes, muffins, and more, this gluten-free flour blend stores beautifully for up to six months in an airtight container. Say goodbye to complicated baking conversions and hello to seamless gluten-free creations!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups White rice flour
  • 1 cup Brown rice flour
  • 1 cup Tapioca starch (or tapioca flour)
  • 1 cup Potato starch
  • 1 teaspoon Xanthan gum (optional, for added structure)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Gather all ingredients and ensure they are measured accurately for best results.

2

In a large mixing bowl, combine the white rice flour, brown rice flour, tapioca starch, and potato starch.

3

If using xanthan gum, add it to the bowl as well. Xanthan gum helps bind the gluten-free flour blend and adds structure to baked goods, but it is optional.

4

Whisk all the ingredients together thoroughly until evenly combined. Ensure there are no clumps or uneven distribution of any ingredient.

5

Transfer the flour blend to an airtight container, such as a glass jar or plastic container with a secure lid, for storage.

6

Store the gluten-free flour blend in a cool, dry place for up to 6 months. Label the container with the date of preparation and the ingredients for convenience.

7

Use this flour blend as a 1:1 substitute for all-purpose flour in many recipes, including cookies, muffins, cakes, and quick breads.

Cooking Tip: Take your time with each step for the best results!
2939
cal
28.4g
protein
664.7g
carbs
6.2g
fat

Nutrition Facts

1 serving (813.0g)
Calories
2939
% Daily Value*
Total Fat 6.2 g 8%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 169 mg 7%
Total Carbohydrate 664.7 g 242%
Dietary Fiber 17.9 g 64%
Total Sugars 5.4 g
Protein 28.4 g 57%
Vitamin D 0.0 mcg 0%
Calcium 96 mg 7%
Iron 5.7 mg 32%
Potassium 659 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.0%%
4.0%%
2.0%%
Fat: 55 cal (2.0%%)
Protein: 113 cal (4.0%%)
Carbs: 2658 cal (94.0%%)