Nutrition Facts for Gluten free flour lw blend
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Gluten Free Flour Lw Blend

Image of Gluten Free Flour Lw Blend
Nutriscore Rating: 73/100

Create magic in your gluten-free kitchen with this versatile Gluten-Free Flour LW Blend—your go-to substitute for all-purpose flour. Crafted from a balanced mix of white rice flour, brown rice flour, tapioca starch, and potato starch, this homemade flour blend delivers a light and airy texture perfect for baking cookies, muffins, pancakes, and more. With an optional touch of xanthan gum for added structure, this blend ensures reliable and delicious results in your favorite recipes. Ready in just 10 minutes, this gluten-free flour mix is an essential pantry staple for gluten-free bakers and can be stored conveniently in an airtight container. Say goodbye to crumbly gluten-free treats and hello to texture and flavor with every bite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
5 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups White rice flour
  • 1 cup Brown rice flour
  • 1 cup Tapioca starch (or tapioca flour)
  • 1 cup Potato starch
  • 1 teaspoon Xanthan gum (optional, for structure in baked goods)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the white rice flour, brown rice flour, tapioca starch, and potato starch.

2

If you are using xanthan gum for added structure, add it to the bowl at this stage.

3

Thoroughly whisk all the ingredients together until they are evenly mixed. This step is crucial to ensure the components are well-distributed throughout the blend.

4

Transfer the gluten-free flour blend into an airtight container. Label the container with the name and date for future reference.

5

Store the flour blend in a cool, dry place. For longer shelf life, consider refrigerating or freezing it.

6

Use this flour blend as a 1:1 substitute for regular all-purpose flour in most recipes, including cookies, muffins, pancakes, and more.

Cooking Tip: Take your time with each step for the best results!
567
cal
5.6g
protein
127.5g
carbs
1.4g
fat

Nutrition Facts

1 serving (156.7g)
Calories
567
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 127.5 g 46%
Dietary Fiber 3.0 g 11%
Total Sugars 0.8 g
Protein 5.6 g 11%
Vitamin D 0.0 mcg 0%
Calcium 19 mg 1%
Iron 1.3 mg 7%
Potassium 104 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.5%%
4.1%%
2.4%%
Fat: 65 cal (2.4%%)
Protein: 111 cal (4.1%%)
Carbs: 2549 cal (93.5%%)