Gluten-Free Layered Taco Dip
Dive into a crowd-pleasing delight with this **Gluten-Free Layered Taco Dip**, a vibrant, flavor-packed appetizer that's perfect for any gathering. Built with hearty layers of seasoned ground beef, creamy refried beans, tangy sour cream, zesty gluten-free salsa, and melty cheddar cheese, this dish is topped with colorful finishes like fresh tomatoes, black olives, green onions, and chopped cilantro. Ready in just 30 minutes, it’s a quick and easy recipe that skips the gluten without compromising on bold Tex-Mex flavors. Pair it with crunchy gluten-free tortilla chips for the ultimate dipping experience that will have everyone coming back for more! Whether you’re hosting a party or simply craving a satisfying snack, this layered dip is a guaranteed hit.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 pound ground beef
- 2 tablespoons gluten-free taco seasoning
- 0.25 cup water
- 16 ounces refried beans (gluten-free)
- 1 cup sour cream
- 1 cup gluten-free salsa
- 1 cup shredded cheddar cheese
- 2 medium chopped tomatoes
- 0.5 cup sliced black olives
- 3 tablespoons chopped green onions
- 2 tablespoons chopped fresh cilantro
- 1 bag tortilla chips (gluten-free)
Instructions
In a medium skillet over medium heat, cook the ground beef until browned, about 8 minutes. Drain excess fat.
Add gluten-free taco seasoning and water to the cooked beef. Stir well to combine and let simmer for 5 minutes. Remove from heat.
Spread the refried beans evenly over the bottom of a 9x9-inch serving dish.
Layer the cooked ground beef over the refried beans.
Spread sour cream evenly over the beef layer.
Pour and spread the gluten-free salsa over the sour cream.
Sprinkle shredded cheddar cheese evenly over the salsa.
Distribute chopped tomatoes, sliced black olives, and chopped green onions evenly over the cheese layer.
Finish by garnishing with fresh cilantro.
Serve immediately with gluten-free tortilla chips for dipping or refrigerate until ready to serve.
Nutrition Facts
Calories |
3716 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 241.3 g | 309% | |
| Saturated Fat | 99.8 g | 499% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 537 mg | 179% | |
| Sodium | 6358 mg | 276% | |
| Total Carbohydrate | 272.8 g | 99% | |
| Dietary Fiber | 39.8 g | 142% | |
| Total Sugars | 37.5 g | ||
| Protein | 155.1 g | 310% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1562 mg | 120% | |
| Iron | 20.8 mg | 116% | |
| Potassium | 4282 mg | 91% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
