Discover the bold flavors of the Caribbean with this Gluten-Free Jamaican Beef Patty recipe! Perfectly seasoned ground beef is encased in a flaky, golden turmeric-spiced crust thatβs completely gluten-free, thanks to a blend of gluten-free flour and xanthan gum. This recipe preserves the authentic taste of the iconic Jamaican street food while catering to dietary needs. A touch of Scotch bonnet pepper adds optional heat for those craving a spicy kick, while the aromatic blend of thyme, allspice, and curry powder brings depth and warmth to every bite. Easy to make and baked to perfection, these patties are great for appetizers, snack-time indulgence, or even a flavorful lunch. Make them ahead for meal prep or serve them hot with a side of crisp greens for a complete gluten-free Caribbean feast!
In a large bowl, mix the gluten-free flour, xanthan gum, salt, and turmeric powder.
Cut the cold butter into small cubes and add them to the dry ingredients.
Using a pastry cutter or your hands, blend the butter into the flour mixture until it resembles coarse crumbs.
Gradually add ice water, 1 tablespoon at a time, mixing until the dough starts to come together. Form it into a ball, cover with plastic wrap, and refrigerate for at least 30 minutes.
Heat a large skillet over medium heat and add the ground beef. Cook until browned, breaking it up with a spoon, and drain excess fat.
Add the chopped onion, garlic, and optional Scotch bonnet pepper to the beef. Cook until the onions are translucent.
Stir in the allspice, thyme, and curry powder, and cook for another 2 minutes to toast the spices.
Add the gluten-free breadcrumbs and beef broth, stirring until well combined. Cook until the mixture thickens, about 5 minutes. Remove from heat and let cool.
Preheat the oven to 375Β°F (190Β°C). Line a baking sheet with parchment paper.
Divide the chilled dough into 8 equal pieces. Roll each piece into a ball, then flatten it into a circle about 5 inches in diameter.
Place a spoonful of the beef filling onto one half of each circle, leaving space around the edges.
Fold the dough over the filling to form a semicircle. Press and crimp the edges with a fork to seal.
Place the patties on the prepared baking sheet. Beat the egg and brush it over the tops of the patties.
Bake for 25-30 minutes or until the crust is golden brown.
Allow to cool slightly before serving. Enjoy your gluten-free Jamaican beef patties!
Calories |
4050 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 287.4 g | 368% | |
| Saturated Fat | 156.9 g | 785% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 1037 mg | 346% | |
| Sodium | 5156 mg | 224% | |
| Total Carbohydrate | 287.0 g | 104% | |
| Dietary Fiber | 14.1 g | 50% | |
| Total Sugars | 9.0 g | ||
| Protein | 99.6 g | 199% | |
| Vitamin D | 4.3 mcg | 21% | |
| Calcium | 279 mg | 21% | |
| Iron | 17.7 mg | 98% | |
| Potassium | 1721 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.