Glazed Salmon with Green Beans
Elevate weeknight dinners with this irresistible Glazed Salmon with Green Beans recipe—a perfect balance of savory, sweet, and zesty flavors. Juicy salmon fillets are brushed with a mouthwatering glaze made from soy sauce, honey, Dijon mustard, and garlic, then baked to perfection alongside crisp, lemon-kissed green beans for a no-fuss, one-pan meal. This easy recipe comes together in just 30 minutes, making it ideal for busy schedules without sacrificing flavor or nutrition. Finished with optional toasted sesame seeds for a subtle crunch and a squeeze of fresh lemon, this wholesome dish checks all the boxes for a light and satisfying dinner. Perfect for salmon lovers looking for a quick, healthy recipe the whole family will enjoy!
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Recipe Information
Ingredients
- 4 pieces salmon fillets
- 3 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 2 cloves garlic
- 2 tablespoons olive oil
- 1 pound green beans
- 1 whole lemon
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 1 teaspoon sesame seeds (optional)
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or foil for easy cleanup.
In a small bowl, whisk together the soy sauce, honey, Dijon mustard, and minced garlic to create the glaze.
Place the salmon fillets on the prepared baking sheet and brush them generously with the glaze. Reserve a small amount for later.
Trim the ends off the green beans and toss them in a bowl with 1 tablespoon of olive oil, juice from half the lemon, salt, and pepper until well coated.
Arrange the green beans around the salmon fillets on the baking sheet, making sure to spread them out evenly.
Bake the salmon and green beans in the preheated oven for 15-18 minutes or until the salmon is cooked through and flakes easily with a fork. Stir the green beans halfway through to ensure even cooking.
While the salmon is baking, heat a small skillet over medium heat with 1 tablespoon of olive oil. Toast the sesame seeds, if using, for about 1-2 minutes until slightly golden and fragrant.
Remove the baking sheet from the oven. Drizzle the reserved glaze over the salmon fillets and garnish with toasted sesame seeds, if desired.
Cut the remaining half of the lemon into wedges and serve alongside the salmon and green beans for an extra burst of freshness.
Plate the glazed salmon and green beans, and enjoy your healthy, delicious meal!
Nutrition Facts
Calories |
387 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.3 g | 29% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 1112 mg | 48% | |
| Total Carbohydrate | 20.8 g | 8% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 13.1 g | ||
| Protein | 29.6 g | 59% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 66 mg | 5% | |
| Iron | 2.4 mg | 14% | |
| Potassium | 339 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
