Chinese Five Spice Salmon
Elevate your weeknight dinner game with this flavorful Chinese Five Spice Salmon recipe! Bursting with the warm, aromatic blend of Chinese five spice powder, soy sauce, honey, and fresh ginger, this dish combines sweet, savory, and slightly smoky flavors in every bite. With just 15 minutes of prep and 12 minutes of cooking, this quick and easy salmon recipe is perfect for busy schedules yet sophisticated enough for special occasions. The fillets are oven-baked to tender, flaky perfection and beautifully garnished with green onions and toasted sesame seeds for added crunch and vibrancy. Served with a squeeze of lime, this healthy and protein-packed meal is a delicious nod to Asian-inspired cuisine. Perfect for pairing with steamed rice or sautéed vegetables, this recipe is your new go-to for effortless, gourmet delights!
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Recipe Information
Ingredients
- 4 pieces (6 oz each) Salmon fillets
- 2 teaspoons Chinese five spice powder
- 3 tablespoons Soy sauce
- 2 tablespoons Honey
- 2 cloves (minced) Garlic
- 1 teaspoon (grated) Fresh ginger
- 1 tablespoon Olive oil
- 2 stalks (sliced for garnish) Green onions
- 1 teaspoon (toasted, optional for garnish) Sesame seeds
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 (cut into wedges for serving) Lime
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a small bowl, prepare the marinade by whisking together the Chinese five spice powder, soy sauce, honey, minced garlic, grated ginger, and olive oil.
Pat the salmon fillets dry with a paper towel and season both sides with salt and black pepper.
Place the salmon fillets in a shallow dish or a resealable plastic bag and pour the marinade over them. Turn the fillets to ensure they are evenly coated. Allow them to marinate for 10 minutes.
Transfer the salmon fillets to the prepared baking sheet, skin side down if applicable. Spoon any remaining marinade over the top of the fillets.
Bake the salmon in the preheated oven for 10-12 minutes, or until the internal temperature reaches 145°F (63°C) and the flesh flakes easily with a fork.
Once cooked, remove the salmon from the oven and let it rest for 2 minutes.
Garnish the salmon with sliced green onions and toasted sesame seeds, if using. Serve with lime wedges on the side for a burst of freshness.
Nutrition Facts
Calories |
399 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 68 mg | 23% | |
| Sodium | 814 mg | 35% | |
| Total Carbohydrate | 12.8 g | 5% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 9.2 g | ||
| Protein | 37.1 g | 74% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 24 mg | 2% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 103 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
