Nutrition Facts for Glazed ginger carrots
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Glazed Ginger Carrots

Image of Glazed Ginger Carrots
Nutriscore Rating: 68/100

Sweet, savory, and irresistibly aromatic, these Glazed Ginger Carrots make the perfect side dish to elevate any meal. Tender slices of fresh carrots are gently simmered in a rich glaze of honey, butter, and freshly grated ginger, creating a delightful balance of sweetness and warmth. A hint of salt and pepper enhances the natural flavors, while a touch of optional parsley adds a fresh, vibrant finish. Ready in just 25 minutes, this quick and easy recipe is ideal for weeknight dinners or holiday feasts. Serve them alongside roasted meats, hearty grains, or simply enjoy them as a standalone snack bursting with flavor and nutrition. Whether you're looking for a family-friendly dish or an elegant side for entertaining, these glazed carrots are a deliciously versatile choice.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams carrots
  • 2 tablespoons unsalted butter
  • 2 tablespoons honey
  • 1 teaspoon fresh ginger
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper
  • 0.25 cup water
  • 1 tablespoon parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the carrots and slice them diagonally into 1/4-inch thick pieces.

2

Grate the fresh ginger into a fine paste using a grater or microplane.

3

In a large skillet over medium heat, melt the butter.

4

Add the sliced carrots and sauté for 2-3 minutes until slightly softened.

5

Stir in the honey, grated ginger, salt, and pepper. Mix until the carrots are well coated.

6

Pour the water into the skillet and cover with a lid. Let the carrots simmer for 8-10 minutes, stirring occasionally, until they are tender and the liquid has reduced to form a glaze.

7

Remove the lid and cook for an additional 2-3 minutes to thicken the glaze further, if needed.

8

Transfer the glazed carrots to a serving dish and garnish with chopped parsley, if desired.

9

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
135
cal
1.3g
protein
20.7g
carbs
6.0g
fat

Nutrition Facts

1 serving (159.0g)
Calories
135
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.2 g
Cholesterol 15 mg 5%
Sodium 331 mg 14%
Total Carbohydrate 20.7 g 8%
Dietary Fiber 3.5 g 12%
Total Sugars 14.5 g
Protein 1.3 g 3%
Vitamin D 0.1 mcg 0%
Calcium 45 mg 3%
Iron 0.5 mg 3%
Potassium 410 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.0%%
3.5%%
38.5%%
Fat: 218 cal (38.5%%)
Protein: 20 cal (3.5%%)
Carbs: 329 cal (58.0%%)