Honey Pineapple Glazed Carrots
Transform your everyday side dish into a captivating centerpiece with this Honey Pineapple Glazed Carrots recipe! Tender carrot slices are glazed to perfection in a mouthwatering combination of sweet honey and tangy pineapple juice, balanced with a rich buttery finish. This easy, 30-minute dish is seasoned with a hint of salt and black pepper for a savory touch, and optionally garnished with fresh parsley for a burst of color and freshness. The natural sweetness of the glaze beautifully complements the subtle earthiness of the carrots, making it an irresistible addition to holiday feasts, weeknight dinners, or anytime you’re looking to elevate your veggie game. Perfect for pairing with roasted meats or enjoyed as a standalone dish, these caramelized carrots are sure to disappear off the plate!
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Recipe Information
Ingredients
- 500 grams carrots
- 120 ml pineapple juice
- 3 tablespoons honey
- 2 tablespoons unsalted butter
- 0.5 teaspoons salt
- 0.25 teaspoons ground black pepper
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
Peel and cut the carrots into evenly sized sticks or rounds for even cooking.
In a medium saucepan, bring water to a boil. Add the carrots and a pinch of salt, then boil for 5-7 minutes until the carrots are fork-tender but not mushy.
Drain the carrots and set them aside.
In the same saucepan, melt the butter over medium heat. Stir in the honey and pineapple juice, letting it cook for 2-3 minutes until it starts to thicken slightly.
Add the cooked carrots to the saucepan and toss to coat them evenly in the glaze.
Season with salt and ground black pepper to taste. Cook for another 3-5 minutes, stirring occasionally, until the glaze adheres to the carrots and they are nicely caramelized.
Transfer the glazed carrots to a serving dish and garnish with fresh parsley if desired.
Serve immediately and enjoy!
Nutrition Facts
Calories |
168 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.1 g | 8% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 332 mg | 14% | |
| Total Carbohydrate | 29.2 g | 11% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 22.9 g | ||
| Protein | 1.3 g | 3% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 52 mg | 4% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 456 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
