Nutrition Facts for Crock pot citrus ginger chicken
Blog Research API Download App

Crock Pot Citrus Ginger Chicken

Image of Crock Pot Citrus Ginger Chicken
Nutriscore Rating: 68/100

Experience the irresistible blend of vibrant citrus and warming ginger in this Crock Pot Citrus Ginger Chicken recipe—a true showcase of slow-cooked perfection. Juicy, tender chicken breasts are infused with a tangy marinade of fresh orange juice, lemon zest, honey, and soy sauce, complemented by the zing of freshly grated ginger and garlic. As the crock pot works its magic, the flavors meld into a rich, aromatic sauce that’s thickened to silky perfection with a cornstarch slurry. Ready in just 15 minutes of prep time, this easy, hands-off dish is perfect for busy weeknights or meal prep. Serve it over fluffy rice, quinoa, or steamed veggies for a wholesome, flavorful meal that’s sure to delight. Don’t forget the optional sprinkle of fresh parsley for a bright finishing touch!

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 cup fresh orange juice
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon fresh grated ginger
  • 0.25 cup soy sauce
  • 0.25 cup honey
  • 3 cloves garlic cloves, minced
  • 2 tablespoons olive oil
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon salt
  • 1 teaspoon orange zest
  • 1 teaspoon lemon zest
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 2 tablespoons chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the chicken breasts in the crock pot.

2

In a medium bowl, whisk together the orange juice, lemon juice, grated ginger, soy sauce, honey, minced garlic, olive oil, black pepper, salt, orange zest, and lemon zest.

3

Pour the mixture over the chicken breasts in the crock pot, ensuring the chicken is well-coated.

4

Cover the crock pot with a lid and cook on low for 4-5 hours or until the chicken is tender and fully cooked (internal temperature reaches 165°F/74°C).

5

Once the chicken is cooked, remove it carefully from the crock pot and set it aside. Keep it warm by covering with foil.

6

In a small bowl, whisk together the cornstarch and water to create a slurry.

7

Pour the slurry into the sauce remaining in the crock pot and stir thoroughly. Turn the crock pot to the high setting and cook for an additional 10-15 minutes, stirring occasionally, until the sauce has thickened.

8

Return the chicken to the crock pot, spooning the thickened sauce over the pieces to coat them.

9

Serve the chicken warm, garnished with chopped fresh parsley if desired. Pair with rice, quinoa, or steamed vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
460
cal
56.4g
protein
26.7g
carbs
13.3g
fat

Nutrition Facts

1 serving (303.3g)
Calories
460
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 952 mg 41%
Total Carbohydrate 26.7 g 10%
Dietary Fiber 0.6 g 2%
Total Sugars 20.6 g
Protein 56.4 g 113%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 2.1 mg 12%
Potassium 694 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.5%%
49.9%%
26.6%%
Fat: 480 cal (26.6%%)
Protein: 900 cal (49.9%%)
Carbs: 425 cal (23.5%%)