Nutrition Facts for Glazed chicken wings

Glazed Chicken Wings

Image of Glazed Chicken Wings
Nutriscore Rating: 49/100

Get ready to elevate your appetizer game with these irresistibly sticky and savory Glazed Chicken Wings! Perfectly baked to golden perfection, these wings are coated in a mouthwatering glaze made from a delicious blend of soy sauce, honey, ketchup, and apple cider vinegar, with a kick from red pepper flakes. The caramelized glaze clings to every crispy bite, creating the ideal balance of sweet, tangy, and spicy flavors. Simple pantry staples like garlic powder, paprika, and olive oil season the wings for an extra burst of flavor, while optional garnishes of sesame seeds and green onions add a touch of elegance. Ready in under an hour, this crowd-pleasing recipe is perfect for game day, dinner parties, or whenever you’re craving finger-licking goodness. Whether served as a standalone appetizer or paired with a side of creamy ranch dressing, these glazed chicken wings are guaranteed to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 lbs chicken wings
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 0.3333 cup soy sauce
  • 0.25 cup honey
  • 2 tbsp ketchup
  • 1 tbsp apple cider vinegar
  • 0.5 tsp red pepper flakes
  • 1 tbsp sesame seeds (optional, for garnish)
  • 2 tbsp green onions (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or foil.

2

Pat the chicken wings dry with paper towels and place them in a large mixing bowl.

3

Drizzle the wings with olive oil and season with salt, black pepper, garlic powder, and paprika. Toss to coat evenly.

4

Arrange the seasoned wings on the prepared baking sheet in a single layer. Bake for 20 minutes.

5

While the wings are baking, prepare the glaze. In a small saucepan over medium heat, combine soy sauce, honey, ketchup, apple cider vinegar, and red pepper flakes. Stir well and bring the mixture to a simmer. Allow it to cook for 3-4 minutes until it slightly thickens, then remove from heat.

6

After the wings have baked for 20 minutes, remove them from the oven and brush generously with the prepared glaze. Flip the wings over and brush the other side with glaze as well.

7

Return the wings to the oven and bake for an additional 15-20 minutes, basting with more glaze halfway through, until they are fully cooked and caramelized. The wings should reach an internal temperature of 165Β°F (74Β°C).

8

Once done, remove the wings from the oven and let them rest for a few minutes.

9

Transfer the wings to a serving platter and garnish with sesame seeds and chopped green onions, if desired.

10

Serve immediately and enjoy your sticky, flavorful glazed chicken wings!

⚑
Cooking Tip: Take your time with each step for the best results!
594
cal
11.1g
protein
69.7g
carbs
33.5g
fat

Nutrition Facts

1 serving (253.7g)
Calories
594
% Daily Value*
Total Fat 33.5 g 43%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 5566 mg 242%
Total Carbohydrate 69.7 g 25%
Dietary Fiber 3.9 g 14%
Total Sugars 55.5 g
Protein 11.1 g 22%
Vitamin D 0.0 mcg 0%
Calcium 153 mg 12%
Iron 4.4 mg 24%
Potassium 572 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.6%%
7.1%%
48.3%%
Fat: 301 cal (48.3%%)
Protein: 44 cal (7.1%%)
Carbs: 278 cal (44.6%%)